Best Uon Depression Study App

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Depression Test

by Baris Sarer

Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

Spring Health

Schedule & get help on the go

Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Knowt: AI Flashcards & Notes

AI Summarizers + Exam Prep

Free

This study app uses AI to transform notes and lecture videos into flashcards and practice tests. It offers various study modes, including spaced repetition, and provides free AP exam study guides. Millions of student-created resources are available.

Breeze: Self-Discovery Buddy

Routine, Tests, Insights, Calm

Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

MoodTools - Depression Aid

Depression Help

Free

This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.

Moodfit: Mental Health Tools

Mood Tracker, CBT, Mindfulness

Free

This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

Fig: The Game for Depression

A fun journey to better health

Free

This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.

CR Mobile App

by CentralReach LLC

Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

UpLift - Depression & Anxiety

Stressed, Sad, or Low Mood?

Free

This app offers interactive psychology sessions based on Cognitive-Behavioral Therapy to help manage depression and anxiety. It includes a mood tracker and a toolbox of skills to apply in daily life, with a free initial session and subscription for full access.

FLIP - Focus Timer for Study

Best study time tracking app

Free

This app helps improve study habits by accurately measuring focus time. It offers features like global study groups, real-time study tracking, and detailed statistics to enhance concentration and productivity.

Mentor: Your AI Bestie

Your AI Bestie

Free

This AI companion offers support for various life challenges, from academic stress and decision-making to creative ideation and daily planning. Get personalized advice, study plans, and empathetic guidance for everyday problems. It can even help with homework by analyzing photos.

Behavidence Research App

Behavidence Research App

Free

This app uses machine learning to passively monitor mental health conditions through digital biomarkers. Users can complete daily questionnaires and contribute anonymized behavioral data to aid in future detection of depression, anxiety, and ADHD.