Best Vo2 Max Training App

Zone 2 AI: Vo2 Max & Endurance

Heart Rate Zones & Fitness Age

Free

This app guides you through personalized Zone 2 and high-intensity sprint training protocols to improve mitochondrial efficiency and maximize VO2 Max. It offers real-time feedback, projects future health outcomes, and tracks your progress towards longevity goals.

True VO2 Max — Cardio Fitness

VO2 Indoor & Lab-like Tracking

Free

This app provides lab-like cardio fitness insights using your Apple Watch, correcting for real-world factors like weather and altitude. It offers indoor treadmill tracking and helps you trust your fitness trend by removing misleading outdoor conditions.

VO2 Master Manager

Record VO2, Heart Rate, Power

Free

This tool collects and displays performance data including VO2, heart rate, and power. It also monitors speed, cadence, and muscle oxygenation for comprehensive analysis.

TeamBuildr Training

by TeamBuildr, LLC

Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

VO2 Max Pro: Track Fitness Age

Cardio Health, Longevity Stats

Free

This app tracks your VO2 max data from Apple Health, providing instant notifications for new readings. It visualizes your fitness trends and offers insights into your biological age based on your cardio health. Stay motivated and informed about your progress.

VO2 Max Estimator

Measures Fitness Level

$0.99

Estimate your cardiovascular fitness using a simple 12-minute run test. Compare your results to others in your age and sex group to gauge your fitness level and track progress over time. Share your results with friends via email or text.

VO2 Max Calculator

Passive VO2 Max Calculator

$1.99

This app calculates your VO2 Max in just 3 minutes using a simple heart rate method. It's based on scientific research and provides general health information, not medical advice.

VO2 Max Trainer: HIIT, Zone 2

PACER, Beep, Cooper, Yoyo Test

Free

Measure, track, and improve your VO2 Max with a variety of fitness tests and personalized training plans. Features include HIIT and Zone 2 workouts, progress tracking, and integration with Apple Watch and HealthKit.

The Futures App

Training & Team Management

Free

This app offers comprehensive baseball training with a vast drill library featuring MLB superstars, personalized strength programs, and advanced video analysis tools. Coaches can remotely guide players through video feedback and annotation, all within a single platform.

Training App (MyStrengthBook)

Strength coaching and workouts

Free

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

Tabata & HIIT Timer - PEAKVO2

Interval Training & Endurance

Free

$3.99 | 100% OFF

This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

Zone 2: Heart Rate Training

VO2 Max, Cardio & HR Zones

Free

$4.99 | 100% OFF

This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.