Best Weight Loss Free Fasting Apps

4.7😊(146K ratings)

FreeIn-App Purchases

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This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

👍 Easy to use
🚀 Helpful for weight loss
💪 Effective for fasting
🔔 Useful reminders and notifications
📊 Good tracking features
🌟 Motivating and inspiring
🎉 Variety of fasting plans
🌐 Informative about fasting stages

Room to Improve

🤔 Confusing to adjust fasting times
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Coach feature is not very helpful
🙃 Inconsistent app behavior
📊 Limited data tracking options

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App

Strong Contender

4.8😊(10K ratings)

FreeIn-App Purchases

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This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

⭐ Excellent app
👍 Easy to use
🔍 Helpful for weight loss
🔍 Motivational
🔍 Informative
🔍 Tracks progress well
🔍 Useful features

Room to Improve

💰 Paid subscription required
🔍 Limited food database
🔍 Inaccurate calorie tracking
🔍 Confusing or unintuitive interface
🐛 Bugs and glitches
🔍 Lack of customization options

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker

Worth Considering

Fasting Tracker by Numify

4.6😞(79K ratings)

FreeIn-App Purchases

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This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

What We Love

🚀 Easy to use
🚀 Helpful for tracking fasting
🚀 Motivating for fasting journey
👍 Informative content
👍 Customized meal plans
👍 Tracks water intake and steps

Room to Improve

🐛 Glitches and technical issues
🔒 Difficult to cancel subscription
💰 Expensive subscription fees
🔍 Limited search/navigation for recipes
🍔 Lack of non-vegetarian/vegan recipes
📊 Inaccurate tracking and insights

More Weight Loss Free Fasting apps to explore

Intermittent Fasting Timer App

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

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EasyFast: Intermittent Fasting

Weight loss. Diet tracker.

Visual fasting/eating window trackerFlexible fasting schedule adjustmentsStart/end period reminders

This app helps you establish intermittent fasting as a healthy habit for weight loss, increased energy, and improved mental clarity. It offers a visual tracker, daily coaching, and flexible plans for all experience levels.

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Intermittent Fasting. Tracker

Weight loss without diet

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

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Fasting Made Easy & Effective

Start Fasting Now

Personalized fasting plansExpert health guidanceProgress tracking tools

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

(63)

Tracks fasts, weight & ketones

Fasting Secret

Manual and scheduled fasting periodsWeight and body measurement trackingProgress visualization with graphs

This app helps you track your fasting periods, monitor your weight, and record body measurements. It offers features for manual or scheduled fasts, progress visualization, and motivational tools to support your health and weight loss goals.

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Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

AI Calorie Counter & Food LoggerCustomizable Fasting PlansWater Tracker & Hydration

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like a smart fasting timer, food logging via photo, and detailed progress tracking to support various health goals.

(29K)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

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DoFasting Intermittent Fasting

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

(4.8K)

Fasting: Get healthy together

Intermittent Fasting Meal Plan

Intermittent fasting trackerPersonalized meal planRecipe book

This app guides users through intermittent fasting with a personalized meal plan, recipe book, and water tracker. It supports weight loss, improved sleep, and overall well-being by helping users adhere to fasting windows.

(135)

EatTimer: Fasting Tracker App

Intermittent Fasting, No Diet

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

(223)

FitFast: Intermittent Fasting

Weight Loss, IF Diet Tracker

Personalized fasting plansIntermittent fasting trackerHydration tracker

This app helps users achieve weight loss and improve health through personalized intermittent fasting plans. It offers a comprehensive tracker, hydration monitoring, and expert guides, making it suitable for beginners and experienced fasters alike.

(770)

Intermittent Fasting GoFasting

Weight Loss Fasting Tracker

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

(532)

Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Fastly - Intermittent Fasting

(12K)

free

Easy Weight Loss Tracking App

Intermittent fasting timerMultiple fasting stylesCustomizable schedules and reminders

This app helps you track intermittent fasting for weight loss and improved metabolism. It offers various fasting plans, timers, and reminders to guide your journey. Monitor your progress, water intake, and weight changes to achieve your health goals.

(16)

Intermittent Fasting Planner +

Simple Diet fоr Women

Customized fasting plansEasy-to-use fasting timerWeight loss monitoring

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

(146)

Go Fasting－Weight Loss Tracker

Make your diet simple!

Flexible diet plansPersonalized meal plansNutrition, water, and activity trackers

This app helps you achieve a healthier lifestyle and better body through flexible diet plans. It offers personalized meal plans, trackers for nutrition, water, and activity, and expert guidance to help you reach your wellness goals.

(992)

Intermittent Fasting FastEr ™

Health Tracker for Weight Loss

Customizable fasting plansMultiple day fasting supportWeight tracking

This app guides users through intermittent fasting for weight loss and improved health. It offers customizable plans, tracking tools, educational resources, and analytics to support long-term habit formation.