Best Weight Loss Journal Apps

218+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best weight loss journal apps on iPhone average 4.7★ across 218+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Weight Loss Journal

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#96in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Happy Scale#2

Happy Scale by Front Pocket Software LLC

Gewichtsverlustsverfolgung
Strong Contender
💪 Health & Fitness
4.9😊(57K ratings)
FreeIn-App Purchases
Happy Scale screenshot 1
Happy Scale screenshot 2
Happy Scale screenshot 3
Happy Scale screenshot 4
Happy Scale screenshot 5
Happy Scale screenshot 6

Track your weight loss journey with ease using our app that analyzes your weigh-ins to reveal your true progress, predict future weights, and break goals into achievable milestones. Sync seamlessly across devices and stay motivated with Happy Scale. Join thousands of users who have tamed the scale!

What We Love

  • 👍 Excellent weight loss support tool
  • 👍 Motivating and engaging to track weight
  • 👍 Provides great insights and predictions
  • 👍 Smooths out weight fluctuations

Room to Improve

  • 🐛 Reminders don't work for some users
  • 💰 Subscription model is expensive for some
Weight Diary Lite#3

Weight Diary Lite by CURLYBRACE APPS LTD

daily weight loss tracker
Worth Considering
💪 Health & Fitness
4.8😊(6.9K ratings)
FreeAds
Weight Diary Lite screenshot 1
Weight Diary Lite screenshot 2
Weight Diary Lite screenshot 3
Weight Diary Lite screenshot 4

Track your weight loss journey effortlessly with a simple daily weight tracker that estimates your progress and goal achievement. Get instant insights with trend lines, BMI display, goal and calorie calculators, and more. Start reaching your fitness goals today!

What We Love

  • 👍 Simple and easy to use
  • 📊 Helpful visual graphs and trends
  • 🎯 Effective for tracking weight loss/gain
  • 💪 Motivating and encouraging

Room to Improve

  • 🐛 Occasional data loss or reset issues
  • 🔍 Limited features compared to paid version
  • 💰 Ads can be intrusive in free version

More Weight Loss Journal apps to explore

4
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

💪 Health & Fitness
(117K)
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(759K)
6
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
7
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)
8
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

💪 Health & Fitness
(9.2K)
9
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(866K)
10
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

Track your weight loss journey effortlessly with this simple tracker app. Record your weight, track steps, calculate BMI, and more to stay motivated and reach your fitness goals. Start your journey today!

💪 Health & Fitness
(2.1K)
11
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
12
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Looking for a sleek and smart calorie counter with a free barcode scanner and food tracker? MyNetDiary is the ultimate personal assistant for weight loss, dieting, and nutrition. Users love its intuitive design and effectiveness in reaching fitness goals. Try it out today!

💪 Health & Fitness
(51)
13
Weight loss tracker - BMI
Weight loss tracker - BMI
Weight loss tracker - BMI
Daily weight loss tracker
Free

Track your daily weight, monitor your progress, and calculate your BMI with ease using our user-friendly weight loss tracker application. Log your measurements, moods, remarks, and pictures to create the perfect weight diary. Start reaching your ideal weight today!

💪 Health & Fitness
(990)
14
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

"Found – Weight Care" is a mobile app that offers personalized weight care programs to help users achieve their goals. Users can track routines, share daily updates with their health coach, and receive support tailored to their needs. Celebrate successes, seek support when facing challenges, and track various aspects of your health journey with this powerful app.

💪 Health & Fitness
(8.6K)
15
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

Track your food, count calories, and reach your weight loss goals with My Diet Coach. Plan meals, follow diets, explore recipes, and stay on track with daily monitoring. Get ready to look and feel your best - start your journey now!

💪 Health & Fitness
(24K)
16
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

💪 Health & Fitness
(9.3K)
17
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(69K)
18
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
19
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

💪 Health & Fitness
(2.3M)
20
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

💪 Health & Fitness
(10K)