Best Weights Lifting Apps

4.8😊(289K ratings)

FreeIn-App Purchases

#20in Health & Fitness

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This AI-powered fitness app creates personalized strength training and endurance workouts based on your goals and available equipment. It offers over 1000 exercises with video guides and integrates with popular health tracking platforms.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner

Strong Contender

4.9😊(102K ratings)

FreeIn-App Purchases

#27in Health & Fitness

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This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

🚀 Intuitive and easy to use
📊 Comprehensive workout tracking
💪 Helps with consistency and progress
🔍 Extensive exercise library with visuals
🤝 Social features to connect with friends
⏱️ Convenient rest timers and Apple Watch integration
💰 Generous free version with most key features
🧠 Motivating feedback and statistics

Room to Improve

🔒 Limited features in free version
🔢 Difficulty editing existing custom exercises
🕰️ Inconsistent rest timer functionality
🔀 Challenges with rearranging workouts mid-session
📊 Lack of advanced data analysis and reporting

SHRED: Gym & Home Workouts by Shred Labs, LLC

AI Personal Trainer & Tracker

Worth Considering

Strong Workout Tracker Gym Log

4.8😊(40K ratings)

FreeAdsIn-App Purchases

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

What We Love

🚀 Fully customizable workouts
👍 Variety of workout styles
👍 Detailed exercise videos and instructions
👍 Motivating social features
🚀 Efficient workout flow
👍 Comprehensive tracking of progress
🚀 Challenging and effective workouts
👍 Convenient for home or gym use
👍 Helps build good workout habits

Room to Improve

🐛 Occasional app crashes
🐛 Issues with Apple Watch integration
💡 Lack of warm-up and cool-down options
💡 Difficulty changing reps and sets
💡 Workouts not always tailored to equipment available
🔋 High subscription cost

More Weights Lifting apps to explore

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

LADDER Strength Training Plans

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Fitness Workouts at Home & Gym

Daily coach-built workout plansIn-ear coaching and video demosProgress tracking journal

Access structured, coach-built daily workout plans for strength training, adaptable for home or gym. Features in-ear coaching, video demonstrations, and progress tracking. Offers a variety of workout styles and programs led by expert coaches.

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Liftoff - Ranked Gym Workouts

Weight Lifting Routine Planner

Gamified workout trackingRanked gym performanceProgress visualization

This app helps you track your gym workouts and progress with a gamified approach. It offers community features, leaderboards, and rewards to keep you motivated. Log exercises, visualize your gains, and compete with friends.

(101K)

Workout & Weight Lifting Log

Weightlifting App

Workout tracking and loggingWorkout history visualizationWorkout templates

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Stronglifts 5x5 Workout Plan

(1.6K)

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Gym Strength Training Program

Proven 3x/week strength programAutomated progressionGuided workouts with timers

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

(77K)

Loadr: Lifting Workout Tracker

Gym Log That Picks Your Weight

AI-powered next-set suggestionsLoadr Score for progress trackingPersonalized workout plan generation

This app intelligently suggests the weight and reps for each set based on your past performance and equipment. It provides a Loadr Score to track your strength progression and offers personalized workout plans. You can also track various body measurements and progress photos.

GymLab Weight Lifting Tracker

(4)

freemium

Gym Workout & Exercise Planner

400+ pre-made exercisesCustom exercise creationWorkout plan design

This app helps you track workouts, design custom plans, and analyze your progress with detailed charts and analytics. Access a library of exercises or create your own to personalize your fitness journey.

Gymverse: Gym Workout Planner

(1)

free

Workout & Fitness Trainer

Personalized workout plansAI-optimized weights, sets, repsExpert video guidance

This app creates personalized, multi-week training plans adapted to your goals, schedule, and equipment. It offers expert video guidance, tracks progress, and celebrates personal records to keep you motivated. Train anywhere with flexible scheduling and hands-free options.

(166K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(129K)

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansTracks progress and provides feedbackLibrary of 700+ exercises with animations

This app offers personalized workout plans using AI, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises and pre-made routines. It's designed for both beginners and experienced users, whether you train at home or in the gym.

(35K)

FitProject: Gym Workout Log

Lifting Tracker & Planner

Smart Rotation adaptive routinesDetailed set and rep loggingRest timer with Live Activity

This app helps you build and track consistent workout routines with adaptive routines based on your training history, goals, and available equipment. It offers detailed logging, progress visualization, and personalized workout suggestions without any subscriptions or ads.

Your coach's program on the go

RepZero: Weight Lifting Log

(0)

Gym Workout Tracker & AI Coach

Detailed set logging with rest timersPlate calculator for barbellsApple Watch integration for wrist tracking

This app helps you track your weightlifting progress with detailed logging and an AI coach. It provides insights into your performance, personal records, and recovery, all while syncing seamlessly with Apple Watch and Health.

Strength for athletic moms

GymWars: Gym Rank & Lift Log

(0)

Ranked workouts & push-up wars

JEFIT Workout Plan Gym Tracker

(2)

Training Log Fitness Planner

Log training with intuitive interface1,400+ exercises with video instructionsBuild custom workouts and supersets

This app helps you plan and track your strength training workouts with a vast exercise library and AI-powered adaptive plans. Monitor your progress with detailed analytics, including one-rep max calculations and muscle recovery insights. It's designed for users looking to train smarter and achieve their fitness goals.

(47K)

Strength Training for Women

Weight Lifting for Women

Benefits of strength trainingGym confidence buildingWeight training lingo

This app guides women through the benefits and practice of weight training. It covers everything from building confidence in the gym to understanding terminology and progressing from bodyweight exercises to using various equipment for strength development.

(1)