Best Weights Lifting Apps

Liftoff - Ranked Gym Workouts

Weight Lifting Routine Planner

Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

SHRED: Gym & Home Workouts

AI Personal Trainer & Tracker

Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Weightlifting App

Workout & Weight Lifting Log

Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Caliber: Strength Training

Workout Planner & Tracker

Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Home Workout - No Equipments

Bodyweight Fitness & Training

Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

Gymshark Training and Fitness

Training App

Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

GymGod Weightlifting Tracker

Workout Planner & Watch Log

Free

Log every set, rep, and lift from your iPhone or Apple Watch. This app helps you train smarter with automatic PR tracking, pre-built fitness plans, and custom workout creation. Visualize progress with photos and sync data with Apple Health.

Metal: Track Gym PRs

by Adam Noffsinger

Free

Log personal records for gym lifts and benchmark workouts with clean charts and zero clutter. Calculate workout percentages and export your data. Pro features include AI-powered coaching and custom lifts.

GymLab Weight Lifting Tracker

Gym Workout Exercise Planner

Free

$9.99 | 100% OFF

This app helps you track workouts, design custom plans, and analyze your progress with detailed charts and analytics. Access a library of exercises or create your own to personalize your fitness journey.

Trakify Workout & Food Tracker

The all in one gym tracker

Free

This app helps you track workouts, food intake, and progress in one place. It offers free basic features for logging and limited custom entries, with an optional subscription for unlimited access.

Weight Lifting for Women Plan

Female Bodybuilding Workouts

Free

This app provides a structured weight-lifting plan for women, focusing on building strength, lean muscle, and fat loss. It includes precise sets, weights, a timer, and HIIT programs to help users achieve their fitness goals and boost confidence.

STR8 Gym Workout Planner

Muscle Booster & Weight Loss

Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.