Best Workout Program Weight Apps

228+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Finding the right workout program weight app can be overwhelming with so many options. We've analyzed 228+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Workout Program Weight

HASfit: Home Workout Programs#1

HASfit: Home Workout Programs by Kozak Barbell Inc.

Strength Training, Weight Loss
Editor's Choice
💪 Health & Fitness
4.9😊(6.5K ratings)
FreeAdsIn-App Purchases
HASfit: Home Workout Programs screenshot 1
HASfit: Home Workout Programs screenshot 2
HASfit: Home Workout Programs screenshot 3
HASfit: Home Workout Programs screenshot 4
HASfit: Home Workout Programs screenshot 5
HASfit: Home Workout Programs screenshot 6

Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!

What We Love

  • 🚀 Fantastic home workout app
  • 👍 Great Workout Videos
  • 👍 Effective and fun workout programs
  • 👍 Great for Seniors

Room to Improve

  • 🐛 Clunky on IPad
  • 🐛 Frustrating Pop-Ups
  • 🐛 Cannot login
WeightWatchers Program#2

WeightWatchers Program by WW International, Inc.

Weight Loss and Better Health
Strong Contender
💪 Health & Fitness
4.8😊(2.3M ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
WeightWatchers Program screenshot 1
WeightWatchers Program screenshot 2
WeightWatchers Program screenshot 3
WeightWatchers Program screenshot 4
WeightWatchers Program screenshot 5
WeightWatchers Program screenshot 6

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

What We Love

  • 🚀 Biggest little helper ever
  • 🚀 Tracking made easy
  • 👍 Keeps me accountable
  • 👍 Motivating

Room to Improve

  • 🐛 Bugs and glitches
  • 🐛 Inconsistent food database
  • 🐛 Difficulty finding/adding foods
Workout For Women Fitness Plan#3

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym
Worth Considering
💪 Health & Fitness
4.6😊(8.8K ratings)
FreeAdsIn-App Purchases
Workout For Women Fitness Plan screenshot 1
Workout For Women Fitness Plan screenshot 2
Workout For Women Fitness Plan screenshot 3
Workout For Women Fitness Plan screenshot 4
Workout For Women Fitness Plan screenshot 5

This app offers a 30-day workout program with exercises designed for home use, aiming to help women tone their Abs, Buttocks, and legs. It features three difficulty levels, animated demonstrations, progress tracking, and reminders for workouts. Users can also subscribe for additional premium features like personalized plans and challenges. Start your fitness journey today!

What We Love

  • 🎉 Customizable workouts
  • 👍 Free app with no in-app purchases
  • 💪 Effective for weight loss and fitness
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 🐛 Inconsistent tracking of workout progress
  • 🤖 Dislike for the male coach voice
  • 📺 Low-quality exercise demonstrations

More Workout Program Weight apps to explore

4
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(537)
5
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

💪 Health & Fitness
(5.3K)
6
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

Experience transformative weight loss with a high-intensity 7-minute workout program designed to tone muscles and boost cardiovascular health. This app features expert guidance, advanced exercises, weekly meal plans, and more for a comprehensive fitness journey. Commit to a healthier you with the Ego360 - Lumowell Official 7 Minute Workout App.

💪 Health & Fitness
(755)
7
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

💪 Health & Fitness
(21K)
8
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free
💪 Health & Fitness
(47K)
9
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

💪 Health & Fitness
(105K)
10
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(8K)
11
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

Get in shape with a personalized fitness app designed for weight loss and toning. Features include personal training plans, step tracker, workout history, and audio prompts. Start your fitness journey today!

💪 Health & Fitness
(65K)
12
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(55K)
13
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
14
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(1.9K)
15
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)
16
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(272K)
17
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
18
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

Plan and track your workouts with ease using this comprehensive workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Get started now for a healthier, fitter you!

💪 Health & Fitness
(3.4K)
19
EVOLUTION 3:59 Workout Program
EVOLUTION 3:59 Workout Program
EVOLUTION 3:59 Workout Program
Weight Lifting Plan + Videos
Free

Experience Hollywood's toughest workout with the EVOLUTION 3:59 program, guided by expert trainers through video tutorials. Transform your body with a year-long weightlifting plan endorsed by Arnold Schwarzenegger. Start sculpting today!

💪 Health & Fitness
(238)
20
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

Track your workouts, connect with a global community of lifters, and get support and inspiration with this workout logging and gym planning app. Start your weightlifting journey today!

💪 Health & Fitness
(3.1K)