Best Workout Routine For Women Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our workout routine for women list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Workout Routine For Women Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
2Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesOct 2026
3Female Fitness, Women WorkoutFemale Fitness, Women WorkoutFree4.9★ (3.8K)YesYesOct 2026
4Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesOct 2026
5Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesOct 2026
6UpToDate LexidrugUpToDate LexidrugFree4.7★ (4.9K)NoYesOct 2026
7Workout & Women Fitness-Be FitWorkout & Women Fitness-Be FitFree4.8★ (7.9K)NoYesOct 2026
8Workout Routine for WomenWorkout Routine for WomenFree—YesYesMay 2026

Top Picks for Workout Routine For Women

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 4
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This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
Workout For Women Fitness Plan#2

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym
Strong Contender
💪 Health & Fitness
4.6😊(8.8K ratings)
FreeAdsIn-App Purchases
Workout For Women Fitness Plan screenshot 1
Workout For Women Fitness Plan screenshot 2
Workout For Women Fitness Plan screenshot 3
Workout For Women Fitness Plan screenshot 4
Workout For Women Fitness Plan screenshot 5

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

  • 🎉 Customizable workouts
  • 👍 Free app with no in-app purchases
  • 💪 Effective for weight loss and fitness
  • 🤸‍♀️ Suitable for all ages and fitness levels
  • 🔥 Motivating and challenging workouts

Room to Improve

  • 🐛 Inconsistent tracking of workout progress
  • 🤖 Dislike for the male coach voice
  • 📺 Low-quality exercise demonstrations
  • 💰 Previously free app now requires paid subscription
  • 🙄 Frustrating ad placement and inability to close them
Female Fitness, Women Workout#3

Female Fitness, Women Workout by ABISHKKING LIMITED.

Abs Workout, Women Fitness
Worth Considering
💪 Health & Fitness
4.9😊(3.8K ratings)
FreeAdsIn-App Purchases
Female Fitness, Women Workout screenshot 1
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Female Fitness, Women Workout screenshot 3
Female Fitness, Women Workout screenshot 4
Female Fitness, Women Workout screenshot 5

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

What We Love

  • 💪 Effective workouts
  • 🕰️ Gradual difficulty increase
  • 🆓 Completely free
  • 🕰️ Customizable workout duration
  • 📈 Noticeable results
  • 🕰️ Manageable workout length
  • 🎨 Motivating visuals
  • ⏱️ Guided workout timer
  • 🤖 Clear audio instructions

Room to Improve

  • ⏱️ Inability to skip or adjust exercise timers
  • 🔢 Inaccurate calorie tracking
  • 🗑️ Deleted custom workouts
  • 🤖 Robotic voice guidance
  • 🤔 Lack of advanced workout modes

More Workout Routine For Women apps to explore

FAQ about Workout Routine For Women

What are the best workout routine for women apps for iPhone?
Workout for Women: Home & Gym tops our workout routine for women apps ranking as of September 2026, with a 4.8-star average from 532K App Store ratings, and it's free to download.
Yes — 20 of the top workout routine for women apps we rank are free to download, including Workout for Women: Home & Gym and Workout For Women Fitness Plan.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ workout routine for women apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.