Leave a Review AutoSleep Track Sleep on Watch
Needs improvement
I do a lot of traveling, the app only uses your current time zone to display past sleep data, which is very confusing. Unfortunately, AutoSleep does not have a built-in option to lock your sleep data to the time zone of the location where you slept. I hope the developers can improve this.AutoSleep-a key performance tool
I’ve been using AutoSleep for about 3 years on an Applewatch 3 & 4. My partner used it on her Applewatch 5. With a very active ADHD brain and an equally active body I rely on AutoSleep to manage short, medium and long term trends in sleep duration, quality, physical readiness (HRV, bpm, breathing rate). I adjust to those trends at all scales, always looking for opportunities to improve my sleep, long established as my principal wellbeing component. Top marks.Show lessAutosleep App
I have been using Autosleep now for a couple of months. As someone who suffers from Insomnia, it really helps to track my sleeping habits and understand whats happening around that may disturb my sleep. Also to track the quality of my sleep. Great App would highly recommend as a tool to use to help be in charge of your health.Show less