Leave a Review Low FODMAP diet A to Z
Super helpful but with potential for enhancement
Love this app as a quick reference - I’ve already started to nail down how to adjust my diet to avoid triggering my stomach issues.
There are a couple of potential enhancements I can think of that would merit this 5-stars though. First, I wish there were more ingredients listed since sometimes I want to look up something I see on a label, but 90% of the time the app has what I’m looking for. Second, I wish I could tag a food/ingredient into a “good” and “bad” bucket to help me track what I’m finding as an irritant and what I’m not.Show lessfiguringthisout
Easy to use
I find this app really easy to use. I use it every day to check on food items. It makes the FODMAP diet a lot easier.tlmahoney
Good app
Can you make better use of screen space? The entire left column is empty or allow for adjustable text/box size to view more entries at once.
Great app though.A.binney
Lifesaver
Thanks for the App. It takes the guesswork out of the diet and is so handy I have recommended it to a number of peoplePolly6794654
FODMAP made easy
I love this app on my phone, it’s has made sticking to FODMAP so much easier. I’m getting close to not needing to look up what to eat because This app has been helping reprogram my brain. It’s easy and simple to use!Sweetiesshelby
So helpful
This app is so helpful! My only complaint is that some food items are not on the list.foodsnob4
Invaluable!
This app is such a help in figuring out what to eat and what to buy at the grocery store when trying to adhere to a Low FODMAP diet. Tapping on the name of the food in the red box really helps distinguish which of the FODMAPS are involved in a particular food. Indispensable, easy to use.Potknit
Life Saver for IBS people
I was recently diagnosed with IBS. I had been following the FODMAP diet for about one week, but I was looking up foods individually. Having this app is handy and helpful. So far, the food ratings have been spot on. My symptoms have subsided.Laura Nic
Very helpful
This app is very helpful when stating portion size for each item simply by tapping on it. This way, a person can know how much is considered an average portion and that a smaller portion of a certain food may not cause adverse effects. The app also breaks down the components that can cause possible bad reactions in each item so a person might learn which components they are most sensitive to. I like the three color system for this and for each food item in general. I’m glad the developer will continue to add more food choices as reliable information about them becomes available.Show lessReady Set Read
Unsure but not used it for long
It seems contradictory on certain foods compared to other apps, books on the subject and medical advice. There are also many everyday foods missing which is annoying. I like the layout and the traffic light colourings. The rating may improve once I have used it more and when additional foods are added.Show lessEllnate
Developer Response
We aim to update the food list as new results become available, but appreciate it doesn't cover everything. If you have any queries about a specific food's rating or think a food has been tested for FODMAPs but isn't shown let us know at fodmapaz@gmail.com. Thanks!
