As a psychologist, and human who has feelings, I love this app. In less than 5 minutes per day, In Flow helps bring awareness to areas in your life you want to improve and behaviors you want to change. I love that it starts with simple education and builds to add skills for different areas. These areas are customizable to those you feel specifically benefit you. There’s also a community, where you can connect to others who can understand your life experience. Give it a try and you won’t be disappointed.
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Missyd330
