Leave a Review Dynamic Cyclist
Great cycling Exercise App!
This app is loaded with different programs (flexibility, yoga, strength and conditioning, endurance, in-ramp) which increase in difficulty as you move at your own pace. This app has highlighted weak areas and has helped me strengthen them to the point the areas are not of issue anymore. Dynamic cyclist has helped me make real life gains in Gravel cycling!Show lessEgoQueen
Love this App
This app is a game-changer for cyclists of all levels. The daily stretching and mobility routines are a fantastic way to enhance flexibility and prevent injuries. The variety of strength programs tailored for cyclists is impressive, allowing for targeted muscle development. What sets this app apart are the specific injury programs, which provide crucial support for common problem areas like Knee, Hip, and Low Back Pain. With well-structured training plans, from beginners to Gran Fondo riders, Dynamic Cyclist truly empowers cyclists to reach their peak performance.Show lessNotRamsey
Great app
I have been a regular cyclist for years and don’t really suffer too much with stiffness or pain on the bike. However my work life has me spending far too many hours sat in front of a computer and I have suffered with general lower back pain for years. I started using the Dynamic cyclist program about a year ago. I use both the daily stretching and specific lower back and posture correction programs. It has definitely made a difference to my day to day life and general flexibility. I try to do it every day but sometimes only manage 4 or 5 sessions a week. Any less than that and I start to feel the lower back pain creeping in again. I would highly recommend giving it a try. It has definitely helped me.Show lessTim Print
Truly an amazing app
This is truly an amazing app and a must have for any cyclist. Great stretch, training programs and lots of great cycling tips. I really love it and use it almost every day. Highly recommend.sufik
Great programmes great app
Easily the best cycling based mobility and strength app I’ve used. You can feel the progression through the levels as you get better. Easy bite size chunks is always the best way to get into a routine. Superb.SteveHHowe
Helpful strength and movement exercises
I’ve been using the program 3 years. The programs are easy to follow and are relatively short so it is easy to find time to complete. Finally the programs require very little investment in equipment, basically a mat, strap, and some dumbbells.GU555
Great mix of programs
The stretches and warmups have been a helpful addition to my cycling conditioning. The workout programs are a nice addition for non-ride days.doverham
Back pain is gone
I have been using Dynamic Cycling for two years now and know that I have been neglecting my mobility exercises as soon as the lower back pain comes back. It only takes a couple of sessions and it’s gone again. I have now added in the knee rehab program and it has been a God send. Keep up the excellent work!Show lessIzzyG21
Very useful
Love this app. I’ve been using the online version for two years and it really helps me to strech on a regular basis.Nutrition’LL
Très bénéfique
Ça fait déjà plus d’un an que j’utilise Dynamic Cyclist et cela m’a beaucoup aidé pour mon renforcement et aussi ma récupération.
Je je me blesse beaucoup moins!
MerciStevoG76
