Best 7 Minute Workout Plus alternatives: apps like 7 Minute Workout Plus

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like 7 Minute Workout Plus or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 7 Minute Workout Plus

4.9(16 ratings)
FreeIn-App Purchases
Aisleyne 7 Min. Workouts screenshot 1
Aisleyne 7 Min. Workouts screenshot 2
Aisleyne 7 Min. Workouts screenshot 3
Aisleyne 7 Min. Workouts screenshot 4
Aisleyne 7 Min. Workouts screenshot 5
Aisleyne 7 Min. Workouts screenshot 6

This app offers a variety of 7-minute workout routines designed for busy individuals. It features video demonstrations, customizable exercise lengths and rest periods, and progress tracking with motivational rewards. All features are completely free.

4.6😊(335 ratings)
FreeIn-App Purchases
Home Fitness: 7 Minute Workout screenshot 1
Home Fitness: 7 Minute Workout screenshot 2
Home Fitness: 7 Minute Workout screenshot 3
Home Fitness: 7 Minute Workout screenshot 4
Home Fitness: 7 Minute Workout screenshot 5
Home Fitness: 7 Minute Workout screenshot 6

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

What We Love

  • 👍 Effective and efficient workout
  • 🤸‍♀️ Helps improve fitness
  • ⏱️ Quick 7-minute sessions
  • 🏠 Can be done at home
  • 🔥 Motivating and challenging
  • 💪 Noticeable results

Room to Improve

  • 🙄 Too many ads
  • 💰 Requires paid subscription for full access
  • 🔇 No music or audio guidance
  • 🤖 Robotic voice instructions
  • 🐛 Bugs and glitches in the app

More apps like 7 Minute Workout Plus

4
7 Minute Workout Plans
7 Minute Workout Plans
7 Minute Workout Plans
Home Workout & Fitness
Free

This app offers a variety of daily workout plans designed for home use. It includes routines for beginners, weight loss, abs, cardio, and full body, catering to different fitness goals and levels.

Daily workout plansBeginner routinesWeight loss workouts
💪 Health & Fitness
(31)
free with in-app purchases
5
7 Minute Workout, Home Fitness
7 Minute Workout, Home Fitness
7 Minute Workout, Home Fitness
by INABIA SOFTWARE & CONSULTING, INC
Free

Achieve your fitness goals with a quick, effective workout routine designed to be completed in just seven minutes. This app offers a structured exercise plan for busy individuals seeking to improve their physical well-being.

Seven-minute workout routinesStructured exercise planFitness tracking
💪 Health & Fitness
(0)
free
6
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Quickify: 7 Minute Workout
Fast Daily Routine, Get Fit
Free

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

AI Coach for personalized workout plansGuided HIIT, Tabata, and Cardio workoutsHD video and 3D animation guidance
💪 Health & Fitness
(56)
subscription
7
7 Minute Workout for Women
7 Minute Workout for Women
7 Minute Workout for Women
Home Workouts to Lose Weight
Free

Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

7-minute high-intensity workoutsBodyweight exercisesCustomizable workout settings
💪 Health & Fitness
(14)
free with in-app purchases
8
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
Burn Fat & Gym for Women
Free

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workoutsShort and effective routinesBeautiful 3D animation
💪 Health & Fitness
(745)
free with in-app purchases
9
7 Minute Workout by C25K®
7 Minute Workout by C25K®
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
Free

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

Scientifically proven HIIT programNo equipment requiredInstructional videos for exercises
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
Free

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

7-minute home workoutsNo equipment requiredScientifically proven effectiveness
💪 Health & Fitness
(434)
free with in-app purchases