Whether you want more options like 7 Minute Workout Plus or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers a variety of 7-minute workout routines designed for busy individuals. It features video demonstrations, customizable exercise lengths and rest periods, and progress tracking with motivational rewards. All features are completely free.
Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.