Best apps like 7 Minute Workouts

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

7 Minute Workouts is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to 7 Minute Workouts

Aisleyne 7 Min. Workouts#1

Aisleyne 7 Min. Workouts by Aisleyne Limited

Editor's Choice
💪 Health & Fitness
4.9(16 ratings)
FreeIn-App Purchases
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This app offers a variety of 7-minute workout routines designed for busy individuals. It features video demonstrations, customizable exercise lengths and rest periods, and progress tracking with motivational rewards. All features are completely free.

7 Minute Workout by C25K®#3

7 Minute Workout by C25K® by Zen Labs

HIIT Exercise Weight Loss
Worth Considering
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
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This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

What We Love

  • 👍 Effective workout
  • ⏱️ Quick and convenient
  • 🎬 Clear instructions and videos
  • 🔥 Challenging but doable

Room to Improve

  • 🔇 Sound/audio issues
  • 🔍 Lack of exercise demonstrations
  • 💰 Paywall for more features

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This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

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Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

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