Best 7 Minute Workouts alternatives: apps like 7 Minute Workouts

7 Minute Workouts is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 7 Minute Workouts

7 Minute Workout, Home Fitness by INABIA SOFTWARE & CONSULTING, INC

Quick Daily Full Body Exercise

Editor's Choice

0.0(0 ratings)

Free

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Achieve your fitness goals with a quick, effective workout routine designed to be completed in just seven minutes. This app offers a structured exercise plan for busy individuals seeking to improve their physical well-being.

Aisleyne 7 Min. Workouts by Aisleyne Limited

Strong Contender

4.9(16 ratings)

FreeIn-App Purchases

This app offers a variety of 7-minute workout routines designed for busy individuals. It features video demonstrations, customizable exercise lengths and rest periods, and progress tracking with motivational rewards. All features are completely free.

7 Minute Workout - Trainer by Adrian Strzelewicz

High Intensive Intervl Trainer

Worth Considering

0.0(0 ratings)

Free

More apps like 7 Minute Workouts

7 Minute Workout Plus

Rock Your Training

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

(58)

Home Fitness: 7 Minute Workout

Quick & Effective Workouts

7-minute workout challengesBodyweight exercisesVideo exercise instructions

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

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7 Minute Workout by C25K®

HIIT Exercise Weight Loss

Scientifically proven HIIT programNo equipment requiredInstructional videos for exercises

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

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7 Minute Workout by 7 min Fit

30 Day Home Fitness Challenge

Personalized daily workout plansTargeted exercises for specific body areasFull-body fat-loss routines

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

(57)

subscription

HIIT Bodyweight Home Exercise

7 Minute Workout

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

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freemium

7 Minute Workout: Easy Fitness

Easy Workout, Weight loss

7-minute home workoutsNo equipment requiredScientifically proven effectiveness

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

(434)

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(124K)