Best Autogenic Training Original alternatives: apps like Autogenic Training Original

Autogenic Training Original is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Autogenic Training Original

Gupta Program Brain Retraining by Harley Street Solutions LTD

For Chronic Illnesses

Editor's Choice

4.8😐(212 ratings)

FreeIn-App Purchases

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This program offers a transformative approach to managing chronic conditions through neuroplasticity brain retraining. Access free videos, audios, and interactive sessions designed to promote healing and improve quality of life for individuals with various illnesses.

What We Love

🌟 Life-changing program for chronic illness
🧠 Effective neuroplasticity/brain retraining
💡 Comprehensive and holistic approach
🧘‍♀️ Helpful meditations and exercises
🤝 Supportive community and coaches
🚀 Significant symptom improvement
💯 Highly recommended by users
📈 Positive impact on mood and energy
📚 Clear explanations of causes and healing
👍 Easy to use app interface
💰 Reasonable price for value
🌱 Offers hope for recovery
💪 Facilitates rebuilding life
✨ Gentle and reassuring content

Room to Improve

🐛 App update issues
💰 High yearly subscription cost
🤔 Reviews feel fake/paid for
❓ Deceptive pricing tactics
😵‍💫 Confusing and convoluted UX
📱 Outdated web interface on app
🗣️ Frustrating customer service
🤔 Unübersichtlich (confusing app)
🇩🇪 Incomplete German translation
💬 No German chat support
🧑‍🏫 Limited German coach availability
💸 Overpriced for target audience
🔒 Account access issues after purchase
📧 Account creation leads to mailing list

Jon Kabat-Zinn JKZ Meditations by Mindfulness Apps Sweden AB

Mindful, Relax, Pain-Relief

Strong Contender

4.2😐(98 ratings)

FreeIn-App Purchases

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Explore mindfulness and meditation with the official app from a pioneer in the field. Access guided sessions, live events, and MBSR-based practices to reduce stress, improve sleep, and cultivate emotional balance.

What We Love

🌟 Transformative guided meditations
🧘‍♀️ Cultivates daily practice
💡 Simple, focused interface
💰 Affordable subscription
💖 Compassionate and wise teachings
👍 Easy to use
🎵 High-quality audio content
📚 Complements books well
✨ Life-changing content
🤝 Supportive community feel
🙏 Grateful for the app
💯 Excellent teacher (JKZ)

Room to Improve

🐛 Buggy playback controls
🐛 Frequent crashes
🐛 Offline download issues
🐛 Subscription not unlocking content
🐛 Login/password issues
🐛 App updates break functionality
🐛 Poor app performance
🐛 Unresponsive buttons
🐛 Payment processing errors
🐛 Clunky playback interface
🐛 White screen on launch
🐛 App not working on new devices
🐛 Difficult to cancel subscription
🐛 Inconsistent app experience
🐛 Not worth the subscription cost

Sleep Reset: CBT for Insomnia by Sleep Reset, Inc.

CBTI: Better Rest Naturally

Worth Considering

Curable: Chronic Pain Recovery

4.8😊(3.5K ratings)

FreeIn-App Purchases

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This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from real sleep coaches to help users fall asleep faster and stay asleep longer without medication.

What We Love

🚀 Extremely helpful
🚀 Unbelievable value
🚀 Transformative
👍 Great coaches
👍 Excellent service
👍 Feeling hopeful
👍 Helpful
👍 Definitely worth a try
👍 Worth every penny
👍 Definitely worth the investment
👍 Excellent program
👍 Saved my life
👍 Life-changing
👍 Awesome
👍 Worked great
👍 Effective
👍 Improved sleep quality

Room to Improve

🐛 Buggy app
🐛 Inconsistent coaching
🐛 Poor customer service
💰 Overpriced
💰 Not transparent about costs
💰 Difficult to cancel subscription
🕰️ Sleep compression not sustainable
🕰️ Not enough personalization

More apps like Autogenic Training Original

Reclaim Your Life From Pain

Clinically proven symptom reductionNeuroscience-based pain relief program100+ science-backed exercises

This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.

(1.5K)

Meditations for well-being

UCLA Mindful

Guided basic meditationsWellness meditations for health conditionsInformative videos on mindfulness

Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.

(176)

free

HeartMath

Calm mind. Open heart.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

(4.7K)

freemium

Reveri: Relief in Minutes

When Nothing Else Works

AI-guided self-hypnosisPain reliefStress and anxiety reduction

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

(4.5K)

The Way: Meditation & Zen

Peace, calm, energy, awakening

Single, linear meditation pathLed by authorized Zen masterDeep meditation training program

This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key areas of practice, aiming to foster deep peace, insight, and awakening through daily meditations and talks.

(3.3K)

iBreathe – Relax and Breathe

Simple Guided Breathing

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

(18K)

Stress Relief & Better Sleep

Pulsetto Wellness

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

(7.6K)