Breathe by 7M | Sleep & Relax

Breathe by 7M | Sleep & Relax

Calm deep breathing exercises

212 ratings
39 reviews
Free
With Ads

Details

  • Released
  • Updated
  • August 4, 2021
  • October 1, 2021

Features

Breathe by 7M | Sleep & Relax screenshot #1 for iPhone
Breathe by 7M | Sleep & Relax screenshot #2 for iPhone
Breathe by 7M | Sleep & Relax screenshot #3 for iPhone
Breathe by 7M | Sleep & Relax screenshot #4 for iPhone
Breathe by 7M | Sleep & Relax screenshot #5 for iPhone
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ipad
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About

Engage in daily breathing exercises to promote relaxation and mental calmness. This app guides you through simple techniques to relieve stress, reduce anxiety, and boost energy levels.

βœ“Daily breathing exercises
βœ“Stress relief
βœ“Anxiety reduction
βœ“Energy boost
βœ“Guided techniques
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What's New in Breathe by 7M | Sleep & Relax

1.0.1

October 1, 2021

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

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User reviews

Very good app it’s very amazing

A wonderful feeling, I feel great Also nice and calm and focused ready to learn making me feel hi Chloe my name is Olivia. Thank you for this outfit. It’s amazing.

Free, no ads, and actually works

This app costs nothing and is literally the best breathing app of all time

Honestly great

There are like no ads. It’s very simplistic. I would like there to be an option for people who have a bigger lung capacity so you can take deeper breaths. But other than that. It’s an amazing breathing tool🩡

Great πŸ‘

I love this I have been stressed and unable to get to sleep thank you so much for your help

5 Stars

Helps me with my anxiety.

Developer apps

FAQ

What does Breathe by 7M do?

Breathe by 7M offers guided breathing exercises designed to help users relax, calm their minds, and reduce stress and anxiety. It provides simple, effective techniques to improve mental well-being.

What are the key features of this breathing app?

The app features daily breathing exercises, guided techniques for stress relief and anxiety reduction, and methods to boost energy. It aims to be a quick and effective tool for mental wellness.

Is Breathe by 7M free to use?

Yes, the app is free to use. It is supported by advertisements, meaning you can access its features without any upfront cost.

Who is this app designed for?

This app is for anyone looking for an easy and scientifically proven way to relax, manage stress, and improve their mental state through breathing exercises.

Can this app help with sleep?

While not explicitly stated as a primary function, the app's focus on relaxation and calming the mind through breathing exercises can contribute to a more restful state, potentially aiding with sleep.