Breathe: relax & focus

Breathe: relax & focus

Relaxation and Stress Relief

293 ratings
445 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 13, 2020
  • July 7, 2026
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About

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

Guided breathing exercises
Custom breathing pattern creation
Mindful minutes tracking
Breath holding test
Breathing reminders
Nature soundscapes
Progress tracking charts
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What users say

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What's New in Breathe

4.0.2

July 7, 2026

- Liquid Glass UI: Experience the app with liquid glass design on iOS 26 and above - Live Activity & Dynamic Island: Added a countdown timer, pause/resume controls, and dynamic nature sound icons on your Lock Screen and Dynamic Island, optimized for battery efficiency - Nature sounds now crossfade smoothly when switched mid-exercise - Improved volume and quality of nature sounds - Fixed an issue where offline Apple Watch sessions logged under the sync date instead of the actual session date

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Subscription plans

Monthly Tip 1

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$0.491 Month
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10

In-App Purchases

$0.99

Tea

Buy a cup of tea to thank the developer

Events

Read more about Your Breathe, Upgraded

Your Breathe, Upgraded

Liquid Glass UI, Live Activity, Campfire sound

Jul 8, 2026 Aug 6, 2026

Read more about Breathe is Now on Your Wrist

Breathe is Now on Your Wrist

watchOS app, streaks, custom notes & more

Apr 21, 2026 May 9, 2026

User reviews

Thx!

Great intuitive app for breathing exercises. I like that you can pick from default breathing patterns or make your own. Love it and use it daily

Easy

I use it every day. Easy to customize. Wish there were more non-Voice options for In/Out breaths other than the bell. Nice app.

Amazing!

Phenomenal and customizable!

Great

I love the feature of allowing for amendments of intervals, timing etc. Thanks to it I effectively can create very customised versions. Fun and adventure!

Just Breathe

This app is perfect for quick breathing sessions when you need them. I use it everyday as a reminder of how important it is to breathe correctly through out our daily lives. Breathe and be blessed everyone!

Response from developer

Thank you so much for this wonderful review 🌿 I’m really happy Breathe has become part of your daily routine and a reminder to slow down and breathe. Wishing you many calm and peaceful moments ahead 😊

Developer apps

User experience

🐞

Reported Bugs

2 issues

Occasional crashes or freezes

Bug

Compatibility issues on older devices

Bug

Requested Features

3 requests

More voice/audio options

Feature

Apple Watch integration

Feature

Advanced breathing metrics and analytics

Feature

FAQ

What does the Breathe app do?

The Breathe app provides guided breathing exercises to help users relax, focus, and reduce stress. It offers pre-set breathing patterns and allows for the creation of custom routines with adjustable inhale, exhale, and hold times.

What are the key features of Breathe?

Key features include various breathing exercises like Equal Breathing, Box Breathing, and 4-7-8 Breathing, custom pattern creation, integration with the Health App for mindful minutes tracking, a breath-holding test, reminders, guided voice-overs or bell cues, nature sounds, and progress tracking charts.

Is the Breathe app free to use?

The app is free to download and use, offering access to all features without restrictions. However, it does have in-app purchases, suggesting that some content or advanced features might be available for purchase.

What are the common use cases for the Breathe app?

Common use cases include managing stress and anxiety, improving focus during work or study, preparing for sleep, and generally enhancing mindfulness and overall well-being through regular breathing practice.

Can I customize the breathing exercises?

Yes, the app allows for full customization. You can create unlimited custom breathing patterns by fine-tuning the inhale, exhale, and hold times by 0.1-second increments. You can also change durations based on the number of cycles, select preferred voice-overs, and choose background sounds.