Best Calmio alternatives: apps like Calmio

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Calmio is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Calmio

Calmio Companion#1

Calmio Companion by Calmio, UAB

Breathe - you're not alone
4.7(1.1K ratings)
FreeIn-App Purchases
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Engage in reflective conversations with a chat-based companion designed for self-understanding. Complete short lessons to cultivate personal growth, visualized by blooming flowers in your progress window. This app is for general informational purposes and not a substitute for professional medical advice.

Tipple: Alcohol Moderation Pet#2

Tipple: Alcohol Moderation Pet by Myrtle

Cut Back, Quit & Save Money
4.6(418 ratings)
FreeIn-App Purchases
#55in Health & Fitness
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This app helps you track, moderate, and reduce alcohol consumption using evidence-based tools. It supports goals from mindful moderation to sobriety, focusing on building intentionality around drinking habits. Users report reclaiming time, saving money, sleeping better, and improving focus.

Omna: Mental Health#3

Omna: Mental Health by Lumorial Inc

A quiet space to feel and grow
4.3(1.1K ratings)
FreeIn-App Purchases
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This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.

More apps like Calmio

4
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Cut Back or Quit Drinking
Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

Personalized alcohol goalsWeekly drink planningEasy drink tracking
💪 Health & Fitness
(2.3K)
free with in-app purchases
5
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnosis, Lose Weight & Relief
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(13K)
free with in-app purchases
6
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9.5K)
subscription
7
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

AI-powered habit analysisPersonalized routine creationScience-backed habit library
💪 Health & Fitness
(4K)
freemium
8
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(45K)
free with in-app purchases
9
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

Personalized low-carb diet plans10,000+ carb-free recipesMacronutrient tracking
💪 Health & Fitness
(4K)
free with in-app purchases
10
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Quick&effective home workouts
Free

Achieve your wellness and weight loss goals with personalized home workouts and progress tracking. This app offers gentle, low-impact routines and practical nutrition guidance for lasting results, designed by certified fitness experts.

Personalized workout plansProgress trackingLow-impact daily workouts
💪 Health & Fitness
(4.3K)
free with in-app purchases