Best Conicia alternatives: apps like Conicia: OCD Self-Help App

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated November 2026

Whether you want more options like Conicia or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Conicia

Delay: OCD Recovery#2

Delay: OCD Recovery by JadeTrade Marketplace LLC

Compulsion & Worry Help Tools
5.0(3 ratings)
FreeIn-App Purchases
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This app helps you practice techniques to manage OCD urges and discomfort. It offers guided sessions, grounding exercises, and tools to help you sit with challenging thoughts and let them pass naturally. Track your progress and gain insights into your urge patterns.

RumiNot: OCD Self-Help#3

RumiNot: OCD Self-Help by Peachy Technologies

Learn how to get OCD relief
4.7(48 ratings)
FreeIn-App Purchases
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This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.

More apps like Conicia

4
ObsessLess - OCD Support App
ObsessLess - OCD Support App
ObsessLess - OCD Support App
Instant OCD Support & Guidance
Free

This app offers instant support for OCD challenges, providing daily guided quests and an AI companion for overwhelming moments. It helps users build coping skills, face intrusive thoughts, and resist compulsions using evidence-based strategies.

Daily OCD coping skill questsAI-powered SOS button for overwhelming momentsGuided exercises for intrusive thoughts
💪 Health & Fitness
(116)
freemium
5
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
AI Therapy & Tools (OCD ONLY)
Free

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs
💪 Health & Fitness
(624)
free with in-app purchases
6
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
24/7 Support Powered by AI
Free

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

AI-powered OCD symptom analysisGuidance on resisting compulsionsAnxiety management techniques
💪 Health & Fitness
(39)
free with in-app purchases
7
PeachyTalks: Relationship OCD
PeachyTalks: Relationship OCD
PeachyTalks: Relationship OCD
Learn how to get ROCD relief
Free

This app offers daily 5-minute CBT-based sessions to help manage relationship anxiety and obsessive thoughts. It guides users through gentle techniques to build peace and confidence, fostering a calmer connection with their partner.

5-minute CBT-inspired sessions10-day boot camp for relationship anxietyAI companions for personalized support
💪 Health & Fitness
(116)
freemium
8
Settle: Nervous System Reset
Settle: Nervous System Reset
Settle: Nervous System Reset
Regulation, Breathing, Somatic
Free

This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.

Nervous System Quiz & ScorePersonalized Regulation PlansBreathwork & Breathing Exercises
💪 Health & Fitness
(202)
subscription