EvolveYou: Strength For Women

EvolveYou: Strength For Women

Gym & Home Strength Training

20K ratings
1229 reviews
#140 in top-grossing Health & Fitness
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 1, 2019
  • September 16, 2026

Features

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EvolveYou: Strength For Women screenshot #9 for iPhone
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About

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programs
Home and gym workout options
Nutrition support and meal planning
Progress tracking and weight tracker
Form tips and coaching cues
Community forum and challenges
Recipe library and shopping list generator
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What users say

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+1

What's New in EvolveYou

9.8.2

September 16, 2026

Our updated Community tab features a brand-new layout designed to be more conversational, making it effortless to jump straight into group chats and interact with fellow members. We’ve also enhanced the Program Overview screen with deeper program insights, community reviews, transformation photos, and the ability to schedule vacation pauses. Update now and train with us today!

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Subscription plans

EvolveYouPlus

EvolveYouPlus

$24.991 Year
How to cancel EvolveYou subscription ⁉️

Charts

Top Grossing

📉 140-4

Health & Fitness

This app dropped -4 positions in Health & Fitness chart.

Last updated on September 18, 2026.

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User reviews

Saved my life!

I went through a lot of personal stuff, leading to mental health issues and lack of motivation. I stopped going gym and struggled to find my feet again with it.
Using the evolve you app has completely transformed everything for me! I look forward to doing these workouts in the gym and not having to waste time figuring out what to do. The meals are so quick and easy to make, and so tasty! I couldn’t recommend this app more!
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Love it

I’m really enjoying the program it’s easy to follow and effective.

More than just an App

EvolveYou is so much more than just a fitness app!

Of course I love the workouts, programmes, Pilates and all the tools that help you track your progress, but honestly my favourite part is the community. It feels like a space where women can support, motivate and encourage each other, no matter where they are in their fitness journey.

I’ve loved discovering new workouts, challenging myself and learning from the coaches, but also feeling like I’m part of something bigger 🥹

It’s not about being perfect or having to look a certain way. It’s about showing up, getting stronger and doing it alongside an amazing community of women 💗
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Love this app, but one suggestion..

I have been using this app I think for 3 years now, and I love it. Absolutely love it. I just have one suggestion for developers, something I’ve caught myself looking for a few times.
When you’re looking at an exercise and you tap on the question mark, a description of the exercise comes up and what muscles are used. I’ve caught myself tapping on one of the muscles listed thinking it would show me where that muscle is. That would be awesome for us less educated about where certain muscles are, just to be able to tap on “rhomboids” (the word I clicked on just now prompting this review) and it show us where those are located.
Other than that, no complaints at all 🫶🏼
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Do NOT Purchase!

App is not great with regular issues. They have even worse customer service. I purchased the app at 30% off and within a week or two they offered 40%. Almost all companies offer a two week price adjustment. However when I reached out to EvolveYou, they refused to honor the now reduced price. Awful customer service especially when it’s roughly $10. So they’d rather lose a customer for life make a customer happy and price adjust for a difference of $10 a year. I’ll be canceling and going to the Whitney Simmons app. Don’t waste your time or money !!!!
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User experience

🐞

Reported Bugs

4 issues

App crashing and logging users out during workouts

Bug

Workout progress not saving properly

Bug

Nutrition feature deleting user's meal plans

Bug

Login issues and account access problems

Bug

Requested Features

5 requests

Workout timer that continues when app is closed

Feature

Muscle group diagrams for each workout

Feature

Ability to customize workout duration and frequency

Feature

Better meal planning and macro tracking features

Feature

Improved app stability and performance

Feature

FAQ

What does the EvolveYou app do?

EvolveYou provides structured strength training and wellbeing programs designed specifically for women. It offers guidance for both gym and home workouts, along with nutrition support, progress tracking, and access to expert tips and a supportive community to help users build confidence and achieve lasting fitness results.

What types of training programs are available?

The app offers a variety of training styles including STRENGTH for muscle and strength gains, PILATES for strength and balance, YOGA for grounding and energy, FUNCTIONAL for conditioning and athleticism, HYBRID for metabolic training, ON-DEMAND follow-along workouts, and PRE & POST NATAL programs.

How much does EvolveYou cost?

The app offers a 7-day free trial. After the trial period, users will have access to in-app purchases, indicating a freemium or subscription model for full access to features and programs.

Is EvolveYou compatible with Apple Health?

Yes, the app includes a shopping list generator and syncs with Apple Health, suggesting integration capabilities for health and wellness data tracking.

What kind of nutrition support does the app offer?

EvolveYou provides thousands of nutritious recipes for various preferences, macronutrient tracking, guided meal planning, and a shopping list generator. It also offers expert tips and tools related to cycle syncing, recovery, and overall wellness.