
About
This app creates personalized intermittent fasting plans based on your body, routine, and goals. It offers a visual timer, AI-powered meal logging with portion and macro estimation, and progress tracking. It also includes features like menstrual cycle tracking and recipes tailored to your dietary needs.
What's New in Fasting For You
1.0.2
October 1, 2026
• Your first fast: when you create your account, we ask when you last ate and start counting from there. • You can now close the app right after adding a meal by photo or text: the analysis finishes on its own. • A more accurate scanner: if a product's information is incomplete, we ask for a photo of the label instead of showing made-up numbers, with a new animation while it analyzes. • Choose your calorie goal: the recommended one or three levels to cut more. Changes apply from today on. • Add or fix the fast for any past day. • Cycle: if your period is due and you haven't logged it, we ask before assuming it started. • Progress opens on Summary, with your metrics in a swipeable row. • Did someone recommend the app? Enter their code at the end of the questionnaire. • Improvements and fixes.
MoreSubscriptions & In-App Purchases
Premium Yearly
Everything in Fasting For You for a full year.
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FAQ
What is Fasting For You?
Fasting For You is a wellness and education tool designed to support your intermittent fasting journey. It offers personalized plans, a visual timer, and meal logging to help you achieve your goals.
How does Fasting For You personalize my plan?
The app asks about your body, routine, and goals to create a custom fasting protocol, calorie and macro targets, water intake, and a realistic progress pace. It also adjusts plans for work schedules or health conditions.
Can Fasting For You help with my diet?
Yes, it offers simple meal logging where you can type, scan labels, or use AI to estimate portions and macros. It also provides recipes filtered by your eating style, such as vegan or celiac.
What are the subscription options for Fasting For You Premium?
Fasting For You Premium is available as a monthly subscription for $14.99 or an annual subscription for $69.99. Both plans include a 7-day free trial.
How do I cancel my Fasting For You subscription?
You can manage or cancel your subscription by going to Settings > [your name] > Subscriptions on your device. Subscriptions must be canceled at least 24 hours before the end of the current period.
Does Fasting For You have ads?
No, Fasting For You does not contain advertisements. The app is free to use with optional premium features available through subscription.
Is Fasting For You suitable for all ages?
Fasting For You has an age rating of 12+. It is important to consult with a doctor before starting any fasting plan, especially if you have underlying health conditions.
How often is Fasting For You updated?
The latest version of Fasting For You is 1.0.2, which was last updated on October 1, 2026. Updates typically include improvements and new features.










