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Healthy Minds Program by Humin

Healthy Minds Program by Humin

Meditation & Mindfulness

8.5K ratings
607 reviews
With Ads
📚 Education
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • December 20, 2017
  • June 4, 2026

Features

Developer

Healthy Minds Innovations, Inc.
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About

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

✓Science-backed meditation practices
✓Guided lessons on focus and stress reduction
✓Neuroscientific well-being framework
✓Active meditation for busy lives
✓Mobile mental and emotional well-being assessments
✓Integration with Apple Health
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What users say

Summarized from real user reviews of Healthy Minds Program by Humin. Based on 8.5K reviews and a 4.9/5 average, it highlights the 8 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Best meditation app
  • 🚀Flexible and customizable
  • 💡Science-based approach
  • 🙌Excellent for beginners
  • 🧠Improves focus and awareness
  • 🌟Life-changing impact
  • 🤗Compassionate and kind
  • 🎁Completely free with no ads

Negative things

  • 🐛Occasional technical issues
  • 🕰️Meditations could use more silence
  • 🤖Narrator can speak too fast at times
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What's New in Healthy Minds Program by Humin

8.7.17

June 4, 2026

Healthy Minds Innovations is now Humin!

User reviews

Most RecentHighest RatedLowest Rated

Beginners

This a great app for beginners meditators!
Very, Very DisappointedVery, Very Disappointed

Transformative

Guided learning and practice made simple and accessible - absolutely transformative and inspiring content. Highly recommended
Sandro MC 87Sandro MC 87

Helpful

I’ve been working through the app and find it incredibly helpful for anxiety. What an amazing and wonderful help it has been.
Mick#@$@%Mick#@$@%

Great resource

It’s so nice to have a free mindfulness and meditation resource in one nice app. What I like the most is some of the meditations are made for doing WHILE doing your activities of daily living (commuting, exercising, etc), I think this will help me really create a habit of mindfulness and meditation. Thank you for making this app easily accessible!
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ekt893ekt893

Well Put Together

Very impressive! I’ve just started, but everything so far has been very well done and professional yet friendly and simple to do. Just a short daily lesson makes it very doable. And the information it imparts is sound mental health and wellbeing advice. I am very impressed and I believe all the lessons are completely free! I had been trying to get back into meditation again and it seemed difficult once I stopped for a while. Step by step with this app, I’m excited to get into it. Even the couple courses I saw on their website were great prices. $19 to help you with your phone distractions! Another one with a good subject I can’t remember was only $50. Times in this world lately have been crazy and anxiety provoking. This is an app everyone should get for a better wellbeing!
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emduch20emduch20
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User experience

🐞

Reported Bugs

2 issues

Progress not always saved correctly

Bug

Connectivity issues causing data loss

Bug
✨

Requested Features

3 requests

Offline mode for meditations

Feature

Ability to bookmark favorite sessions

Feature

More personalization options

Feature

FAQ

What does the Healthy Minds Program app do?

The Healthy Minds Program app guides users through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections. It is based on four decades of neuroscientific research and offers a holistic approach to well-being.

What are the key features of the Healthy Minds Program app?

Key features include science-backed meditation practices developed from neuroscientific research, guided lessons on neuroplasticity, active meditation practices for busy schedules, and mobile assessments of mental and emotional well-being. It also integrates with Apple Health to track mindful minutes.

How much does the Healthy Minds Program app cost?

The Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being. Unlike other apps that require a subscription, it is made possible by donors.

What are the benefits of using the Healthy Minds Program app?

Research shows that practicing with the app for just 5 minutes a day can lead to significant reductions in stress, anxiety, and depression, along with an increase in social connection. It aims to enhance personal well-being, build healthy relationships, and improve communication and creativity.

Who is the Healthy Minds Program app designed for?

This app is designed for individuals who want to learn skills to improve their mental and emotional well-being. It's particularly suitable for those with busy lives who are looking for science-backed methods to enhance focus, manage stress, and foster better social connections.