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Healthy Minds Program by Humin

Healthy Minds Program by Humin

Meditation & Mindfulness

8.5K ratings
590 reviews
With Ads
📚 Education
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • December 20, 2017
  • June 4, 2026

Features

Developer

Healthy Minds Innovations, Inc.
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About

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

✓Science-backed meditation practices
✓Guided lessons on focus and stress reduction
✓Neuroscientific well-being framework
✓Active meditation for busy lives
✓Mobile mental and emotional well-being assessments
✓Integration with Apple Health
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What users say

Summarized from real user reviews of Healthy Minds Program by Humin. Based on 8.5K reviews and a 4.9/5 average, it highlights the 8 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Best meditation app
  • 🚀Flexible and customizable
  • 💡Science-based approach
  • 🙌Excellent for beginners
  • 🧠Improves focus and awareness
  • 🌟Life-changing impact
  • 🤗Compassionate and kind
  • 🎁Completely free with no ads

Negative things

  • 🐛Occasional technical issues
  • 🕰️Meditations could use more silence
  • 🤖Narrator can speak too fast at times
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What's New in Healthy Minds Program by Humin

8.7.17

June 4, 2026

Healthy Minds Innovations is now Humin!

User reviews

Most RecentHighest RatedLowest Rated

Excellent guide to calming the mind

I appreciate this resource and use it regularly to practice awareness of self and of the world around me. I keep recommending it to people who feel stressed, anxious, unsettled. It is a useful tool to learn how the mind works and how one can live more intentionally. Thank you Healthy Minds team for sharing your professional work and knowledge so generously. You practice what you teach.
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Ch kristoCh kristo

Great mind space app

It takes you to different spaces. It’s not a classic meditation app.
In every session you learn something new
MatiasoscaMatiasosca

Account required - no third party signing

I don’t understand why you need my full name and email and password, just let me sign in through apple or google which is far more secure. I don’t need another app that has its own login just waiting to be breached. Won’t be using it.
ZratchuraZratchura

Best app

This is one of the best app by far I can say I have downloaded . It has really helped me a lot with my anxiety attacks and it also have shown me how to meditate. I really love this app and the great advice that’s given on it . I definitely recommend it.❤️🙏🥰
Lovelygem860Lovelygem860

Incredible application!

This is a truly OUTSTANDING application. It gives you the science based facts behind meditation. Plus, it’s free! 👏🏻😮👏🏻
StephChatsStephChats
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User experience

🐞

Reported Bugs

2 issues

Progress not always saved correctly

Bug

Connectivity issues causing data loss

Bug
✨

Requested Features

3 requests

Offline mode for meditations

Feature

Ability to bookmark favorite sessions

Feature

More personalization options

Feature

FAQ

What does the Healthy Minds Program app do?

The Healthy Minds Program app guides users through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections. It is based on four decades of neuroscientific research and offers a holistic approach to well-being.

What are the key features of the Healthy Minds Program app?

Key features include science-backed meditation practices developed from neuroscientific research, guided lessons on neuroplasticity, active meditation practices for busy schedules, and mobile assessments of mental and emotional well-being. It also integrates with Apple Health to track mindful minutes.

How much does the Healthy Minds Program app cost?

The Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being. Unlike other apps that require a subscription, it is made possible by donors.

What are the benefits of using the Healthy Minds Program app?

Research shows that practicing with the app for just 5 minutes a day can lead to significant reductions in stress, anxiety, and depression, along with an increase in social connection. It aims to enhance personal well-being, build healthy relationships, and improve communication and creativity.

Who is the Healthy Minds Program app designed for?

This app is designed for individuals who want to learn skills to improve their mental and emotional well-being. It's particularly suitable for those with busy lives who are looking for science-backed methods to enhance focus, manage stress, and foster better social connections.