Home Workout for Men - UpFit

Home Workout for Men - UpFit

No Equipment Body Exercises

131 ratings
24 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Home Workout for Men - UpFit screenshot #1 for iPhone
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Home Workout for Men - UpFit screenshot #10 for iPhone
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About

This free fitness app offers bodyweight exercises for men to build muscle and lose weight at home. Get personalized workout plans and video guidance from a virtual trainer to achieve your fitness goals without equipment.

✓No equipment bodyweight workouts
✓Personalized workout plans
✓Video instructions from fitness coach
✓Calorie tracking
✓Daily exercise reminders
✓Customizable workouts
✓HIIT workouts
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What's New in Home Workout for Men

3.0.0

March 19, 2026

Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience.

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Subscriptions & In-App Purchases

Be a yearly member

Home workout yearly subscription

$59.991 Year
3 Days trial
How to cancel Home Workout for Men subscription ⁉️

User reviews

I’ve gained 250kg!!!🎉🎉

I’ve gained 250kg!!!🎉🎉

Not free. Scammy

So you ask for payment on my day 3? I hate you

First day

Super good

Excellent

Je recommande

Great workout for Home

Great workout for Home

Developer apps

FAQ

Does Home Workout for Men have ads?

No, Home Workout for Men is ad-free, allowing for an uninterrupted workout experience.

What types of workouts are available in Home Workout for Men?

Home Workout for Men offers daily full body workouts, including chest, leg, arm, and ab exercises, all designed by a fitness coach. It also features HIIT workouts for fat loss.

Can I track my progress with Home Workout for Men?

Yes, you can track your calories through the at-home workout plan. The app also syncs data with Apple Health for better insights if you grant permission.

Is Home Workout for Men suitable for beginners?

Yes, the app provides different workouts suitable for every level, including beginners and pros. Video instructions from a personal trainer guide you through each exercise.

What are the subscription options for Home Workout for Men?

Home Workout for Men offers various subscription plans, including weekly memberships ranging from $3.99 to $7.49 and a 3-month membership for $7.49, as well as monthly memberships for $6.99.

How often is Home Workout for Men updated?

The latest version of Home Workout for Men is 3.0.0, and it was last updated on March 19, 2026. This indicates a commitment to regular updates and improvements.

What devices is Home Workout for Men compatible with?

Home Workout for Men is supported on Apple Watch, iPhone, and iPad, allowing you to exercise on your preferred device.

What is the age rating for Home Workout for Men?

Home Workout for Men has an age rating of 4+, making it suitable for a wide range of users.