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Best apps like IF: Intermittent Fasting 16:8

65+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026
IF: Intermittent Fasting 16:8
πŸ’ͺ Health & Fitness

Whether you want more options like IF or a completely different take on the same concept, our curated list of 65+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to IF

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful features
  • πŸ’‘ Customizable fasting plans
  • πŸš€ Intuitive interface
  • πŸ‘ Motivating progress tracking
  • πŸ’‘ Informative body stage insights
  • πŸš€ Accurate calorie counting
  • πŸ‘ Effective for weight loss

Room to Improve

  • πŸ› Inconsistent calorie tracking
  • πŸ” Limited food database
  • πŸ’Έ Excessive ads in free version
  • πŸ› Freezing/crashing issues
  • πŸ” Syncing problems with Apple Health
  • πŸ” Confusing to navigate
Intermittent Fasting and Diet.#2

Intermittent Fasting and Diet. by Europosit

Eating Timer & Weight Traсker
Strong Contender
πŸ’ͺ Health & Fitness
4.7😞(5.3K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting and Diet. screenshot 1
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This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

What We Love

  • πŸ‘ Easy to use
  • πŸ’‘ Hormone cycle tracking suggestions
  • πŸ‘ Perfect app
  • πŸš€ Fasting timers work well

Room to Improve

  • πŸ› App not working (white screen)
  • πŸ”’ Poor customer service, unable to cancel subscription
  • πŸ”’ Unclear subscription terms, hidden costs
  • πŸ”’ Restrictive weight entry options
Zero: Fasting & Food Tracker#3

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Track Diet, Protein & Calorie
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#99in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
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Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • πŸš€ Easy to use
  • πŸ“Š Helpful tracking and data
  • πŸ’‘ Informative learning resources
  • πŸ” Detailed fasting information
  • 🀝 Sense of community
  • πŸŽ‰ Motivating badges and challenges

Room to Improve

  • πŸ’° Expensive premium subscription
  • πŸ”’ Forced account creation
  • πŸ™„ Intrusive ads and upsells
  • πŸ€” Inconsistent or confusing UI changes
  • πŸ› Syncing and login issues
  • πŸ™…β€β™€οΈ Lack of free features

More apps like IF

4
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
πŸ’ͺ Health & Fitness
(246K)
free with in-app purchases
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
πŸ’ͺ Health & Fitness
(79K)
free with in-app purchases
6
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
πŸ’ͺ Health & Fitness
(4.6K)
free with in-app purchases
7
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
πŸ’ͺ Health & Fitness
(777K)
free with in-app purchases
8
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
πŸ’ͺ Health & Fitness
(51K)
free with in-app purchases
9
Fasting Tracker App by Numify
Fasting Tracker App by Numify
Fasting Tracker App by Numify
Intermittent Fasting Timer
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
πŸ’ͺ Health & Fitness
(5.6K)
free with in-app purchases
10
Litely-Food Tracker & Wellness
Litely-Food Tracker & Wellness
Litely-Food Tracker & Wellness
Eat better. Track smarter.
Free

This app guides users through intermittent fasting with personalized plans and a timer. It focuses on weight loss, improved health, and longevity without strict dieting or exercise. Features include an AI coach, community support, and recipe suggestions.

Personalized fasting plansAI coach for guidanceIntuitive fasting timer
πŸ’ͺ Health & Fitness
(5.3K)
free with in-app purchases
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