Best Jen alternatives: apps like Jen: Physical Therapy Workouts

8+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated October 2026

Looking for something like Jen? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Jen

PTX Therapy - 24/7 Pain Relief#1

PTX Therapy - 24/7 Pain Relief by PTX Therapy, LLC

Unique-to-you physical therapy
Editor's Choice
💪 Health & Fitness
4.8😐(622 ratings)
FreeIn-App Purchases
PTX Therapy - 24/7 Pain Relief screenshot 1
PTX Therapy - 24/7 Pain Relief screenshot 2
PTX Therapy - 24/7 Pain Relief screenshot 3
PTX Therapy - 24/7 Pain Relief screenshot 4
PTX Therapy - 24/7 Pain Relief screenshot 5
PTX Therapy - 24/7 Pain Relief screenshot 6

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

What We Love

  • 💪 Effective pain relief and therapeutic results
  • 👍 Easy to use and follow at home
  • 🎯 Personalized exercise programs
  • ⏱️ Built-in timers for exercises
  • 📱 Convenient mobile accessibility
  • 🎉 Motivational features and progress tracking
  • 👨‍⚕️ Professional therapist support available
  • 🔄 Progressive routine options
  • 📊 Flexible short and long exercise menus

Room to Improve

  • 🐛 App crashes and won't start sessions
  • 📱 Poor iPhone SE screen compatibility
  • ⏱️ Timer pauses when screen goes dark
  • 🔍 Difficult to access exercise list
  • 🎤 Unpleasant robotic voice notifications
  • 💰 High cost for therapist interaction
  • 📋 Generalized exercises not injury-specific
  • 📊 Inaccurate progress tracking display
  • 🔐 Mandatory data collection before exercises
movewise: Physical Therapy#2

movewise: Physical Therapy by Thatchnology LLC

Home Exercises and Rehab
Strong Contender
💪 Health & Fitness
5.0😊(20 ratings)
FreeIn-App Purchases
movewise: Physical Therapy screenshot 1
movewise: Physical Therapy screenshot 2
movewise: Physical Therapy screenshot 3
movewise: Physical Therapy screenshot 4
movewise: Physical Therapy screenshot 5

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

What We Love

  • 👍 Helpful for shoulder and sciatica issues
  • 👍 Provides in-depth videos and routines
  • 👍 Easy to use and motivating
  • 👍 Gives confidence in doing the right exercises
  • 👍 Great library of exercises
  • 👍 Clean and easy to use app
  • 👍 Allows doing PT at home
4.3😐(95 ratings)
FreeIn-App Purchases
PT Timer: Stretch & Exercise screenshot 1
PT Timer: Stretch & Exercise screenshot 2
PT Timer: Stretch & Exercise screenshot 3
PT Timer: Stretch & Exercise screenshot 4
PT Timer: Stretch & Exercise screenshot 5
PT Timer: Stretch & Exercise screenshot 6

This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.

What We Love

  • 💪 Highly customizable routines
  • ⏱️ Excellent for timing exercises
  • 💯 Great for physical therapy
  • 🎵 Audio cues are helpful
  • 📸 Ability to add photos
  • 📝 Detailed instructions and documentation
  • 💡 Developer responsiveness
  • ✅ Makes exercise a habit
  • 🎯 Helps with focus and form
  • 📈 Tracks progress well
  • 🔄 Flexible for various exercises
  • 🆓 Free version available
  • 💰 Fair subscription pricing

Room to Improve

  • 🤔 Not intuitive to use
  • 📚 Confusing instructions
  • 💸 Limited free mode/paywall
  • 🐛 Frequent crashes
  • 🖼️ Photo upload issues
  • 🖱️ Interface can be dated
  • ⚠️ Unsecured help page links
  • 🔊 Audio cue issues
  • 🎛️ Complex setup
  • 🔄 Outdated UI
  • 🖱️ Camera function not working
  • 🎙️ Audio recording function not working

More apps like Jen

4
Connect Pelvic Floor Fitness
Connect Pelvic Floor Fitness
Connect Pelvic Floor Fitness
Root Cause Fitness for Women
Free

This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.

Pelvic floor educational modulesExpert coaching on form and breathingSelf-assessments for progress tracking
💪 Health & Fitness
(474)
free with in-app purchases
5
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

Quick relief exercises (2-4 minutes)Rehabilitate injuries from head to toeDaily Movement Tuneup for sustained health
💪 Health & Fitness
(1.6K)
free with in-app purchases
6
Momentum by Sohee
Momentum by Sohee
Momentum by Sohee
Momentum by Sohee
Free

This fitness program offers structured gym and at-home workouts focusing on strength training fundamentals. It provides monthly new content and an ad-free experience to help users achieve consistent progress without complex exercises.

Gym and at-home workout programsMonthly new contentStrength training fundamentals
💪 Health & Fitness
(37)
free with in-app purchases
7
DPFIT APP
DPFIT APP
DPFIT APP
Movement that FEELS good!
Free

This fitness platform offers a variety of fun, effective, and safe workouts including HIIT, strength, and cardio. Access classes programmed by an experienced trainer, connect with a community, and receive inspiration to achieve your fitness goals anywhere, anytime.

HIIT workoutsStrength trainingCardio sessions
💪 Health & Fitness
(354)
subscription
8
Dr. Claire
Dr. Claire
Dr. Claire
by Perform Physical Therapy and Wellness P.C.
Free

This app offers evidence-based workouts and mobility training for knee rehabilitation and strengthening. It provides step-by-step guidance, educational lessons, and progress tracking to help users reduce knee pain and improve stability.

Guided knee-strengthening programsMobility and stability trainingEducational lessons on rehab
💪 Health & Fitness
(18)
free