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Best apps like Lumiere: Anxiety & Stress Aid

38+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026
Lumiere: Anxiety & Stress Aid
💪 Health & Fitness
📊 Productivity

Whether you want more options like Lumiere or a completely different take on the same concept, our curated list of 38+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Lumiere

MindShift CBT - Anxiety Relief#1

MindShift CBT - Anxiety Relief by 247 Labs Inc

Take Control of your Anxiety
Editor's Choice
💪 Health & Fitness
4.3😊(516 ratings)
Free
MindShift CBT - Anxiety Relief screenshot 1
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MindShift CBT - Anxiety Relief screenshot 4
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MindShift CBT - Anxiety Relief screenshot 6

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

What We Love

  • 🤩 Amazing
  • 👍 Helpful
  • 🙌 Calming
  • 🎉 Great app
  • 💯 Fantastic
  • 🌟 Wonderful
  • 🧠 Useful for anxiety
  • 🧘‍♀️ Relaxing
  • 🤗 Grateful for the app
  • 🥰 Love the app

Room to Improve

  • 🐛 Buggy/glitchy
  • 🔒 Privacy concerns
  • 🤔 Confusing/difficult to use
  • 🔍 Limited features
  • 🔢 Only 3 check-ins per day
  • 🙅‍♀️ Doesn't save entries
  • 🤯 Mind shifting errors in goals
  • 🛑 Stopped working
  • 🔤 Character limit in journal
  • 🔑 Can't create account
Worry Watch: Anxiety & Mood#2

Worry Watch: Anxiety & Mood by Breathwork Studios LLC

Mental Health Tracker, Journal
Strong Contender
💪 Health & Fitness
4.5😐(349 ratings)
FreeIn-App Purchases
Worry Watch: Anxiety & Mood screenshot 1
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This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

What We Love

  • 💡 Effective worry tracking and journaling system
  • 👍 Simple and intuitive user interface
  • 🔒 Privacy-focused with no account creation required
  • 📊 Visual charts and statistics provide perspective
  • ✨ Helps reduce anxiety through reflection and outcome tracking
  • ⚡ Quick and easy entry process
  • 🎯 Supports CBT and therapeutic practices
  • 🔄 Offline functionality available

Room to Improve

  • 💰 Aggressive subscription model and pricing
  • 🐛 Recent updates caused crashes and instability
  • 🎨 Mechanical, robotic voice for meditations is unusable
  • 📱 No landscape mode support for iPad
  • 🔄 No cross-device synchronization
  • 😕 Recent interface redesign made app cluttered and confusing
  • ✂️ Feature bloat - added meditation/breathing diluted core functionality
  • 📋 Worry titles get cut off in list view
  • 🔐 Subscription required for basic features despite past one-time purchase
Dare: Panic & Anxiety Relief#3

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Panic Attacks & Anxiety
Worth Considering
💪 Health & Fitness
4.8😊(6.7K ratings)
FreeIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
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This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice
  • 👍 Comprehensive content covering various aspects of anxiety
  • 👍 Helpful for panic attacks and health anxiety

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More apps like Lumiere

4
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Vibration-based relaxationSound-guided meditationStress relief
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5
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis
💪 Health & Fitness
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6
Anxiety Solution & Relief
Anxiety Solution & Relief
Anxiety Solution & Relief
Unwinding Stress & Panic
Free

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation
💪 Health & Fitness
(240)
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7
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(36K)
freemium
8
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(27K)
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9
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
10
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium
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