Best apps like Menovation: Women Fitness 40+

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated July 2026

Whether you want more options like Menovation or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Menovation

Get Mom Strong#1

Get Mom Strong by Get Mom Strong, LLC

Workouts Designed for Mothers
Editor's Choice
💪 Health & Fitness
5.0😊(1.5K ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness program designed for mothers, focusing on postpartum recovery and strength throughout pregnancy. It combines core and pelvic floor exercises with full-body workouts to address common issues like diastasis recti and incontinence, while also providing nutrition guidance and educational resources.

What We Love

  • 🚀 Motivating and empowering workouts
  • 👍 Customizable and flexible programs
  • 💪 Effective for building strength and function
  • 🧠 Comprehensive education on core and pelvic floor

Room to Improve

  • 🙃 Occasional distractions from kids/pets in videos
  • 🤔 Subscription auto-renewal concerns
Connect Pelvic Floor Fitness#2

Connect Pelvic Floor Fitness by Find Your Fitness LLC

Root Cause Fitness for Women
Strong Contender
💪 Health & Fitness
4.9😊(369 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.

What We Love

  • 👍 Excellent for pelvic floor rehab
  • 🚀 Comprehensive and thorough program
  • 💡 Helpful for a variety of issues (back pain, incontinence, etc.)
  • 👍 Detailed instructions and cues

Room to Improve

  • 🐛 Some issues with app functionality (video playback, navigation)
  • 🤔 Unclear on program selection for different needs
  • 🤔 Buzzer/timer sound can be distracting
Make Fit Simple#3

Make Fit Simple by DFH Training, LLC

Health & Fitness for Women
Worth Considering
💪 Health & Fitness
4.9😊(201 ratings)
FreeIn-App Purchases
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This app offers comprehensive health and fitness programs designed for women, especially mothers. It features a wide variety of workouts, expert-led educational videos on women's health, and a collection of healthy recipes and nutrition resources to support a balanced lifestyle.

What We Love

  • 👍 Convenient at-home workouts
  • 🚀 Effective and challenging programs
  • 💡 Variety of workout options
  • 👍 Clear exercise instructions and cues

Room to Improve

  • 🐛 Occasional technical issues or glitches
  • 🔍 Could use better search and organization features
  • 🕰️ Some workouts take longer than listed time

More apps like Menovation

4
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Home Exercise 30 Day Planner
Free

This app provides expert-led physical therapy exercise plans designed by doctors to improve mobility, reduce pain, and increase strength. It offers personalized plans based on your progress and educational insights into each movement, empowering you for long-term health.

Expert-driven exercise plansPersonalized for your progressUnderstand and overcome injuries
💪 Health & Fitness
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5
Momentum by Sohee
Momentum by Sohee
Momentum by Sohee
Momentum by Sohee
Free

This fitness program offers structured gym and at-home workouts focusing on strength training fundamentals. It provides monthly new content and an ad-free experience to help users achieve consistent progress without complex exercises.

Gym and at-home workout programsMonthly new contentStrength training fundamentals
💪 Health & Fitness
(34)
free with in-app purchases
6
Reps nMotion
Reps nMotion
Reps nMotion
Home Workouts
Free

This app helps users build a healthy relationship with exercise, develop muscle, and increase daily energy. It offers tools for creating personalized fitness routines suitable for all levels, from beginners to advanced.

Personalized workout creationBuild muscleIncrease energy
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(22)
freemium
7
Moms Into Fitness
Moms Into Fitness
Moms Into Fitness
Strength for Women
Free

This app offers at-home workouts designed for women over 30, focusing on strength and walking to build confidence and energy. It provides weekly workout schedules, specialized programs for different life stages, and nutritional guidance.

Weekly workout schedulesStrength, barre, cardio, and mobility workoutsPrenatal, postnatal, and core restore programs
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(776)
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8
The V-Hive
The V-Hive
The V-Hive
Pelvic floor and core workouts
Free

This app offers guided pelvic floor and core workouts designed by a physical therapist. It provides programs for various life stages including prenatal, postpartum, menopause, and specific pelvic floor conditions. Workouts are short, flexible, and require minimal equipment.

Expert-designed pelvic floor and core programsTrimester-specific prenatal workoutsPostpartum recovery and rebuilding routines
💪 Health & Fitness
(56)
free with in-app purchases
9
MenoMojo
MenoMojo
MenoMojo
Menopause Fitness App
Free
💪 Health & Fitness
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Looli
Looli
Looli
Feel-Good Wellness
Free

This app offers a holistic approach to health and wellness, combining nutritional science with personal intuition. It provides expert-backed guidance, recipes, workouts, and tools for habit tracking and self-reflection to foster balanced well-being.

Expert-crafted recipes and meal planningFunctional and science-based workoutsFeelings-based goal and habit tracking
💪 Health & Fitness
(127)
free with in-app purchases