Best Mindfulness Coach alternatives: apps like Mindfulness Coach

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated November 2026
Mindfulness Coach
Mindfulness Coach
US Department of Veterans Affairs (VA)

Whether you want more options like Mindfulness Coach or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Mindfulness Coach

The Mindfulness App#1

The Mindfulness App by Reflective Technologies ApS

Meditation, sleep & relaxation
Editor's Choice
💪 Health & Fitness
4.7(7.6K ratings)
FreeIn-App Purchases
The Mindfulness App screenshot 1
The Mindfulness App screenshot 2
The Mindfulness App screenshot 3
The Mindfulness App screenshot 4
The Mindfulness App screenshot 5
The Mindfulness App screenshot 6

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

4.2😊(317 ratings)
Free
Breathe2Relax screenshot 1
Breathe2Relax screenshot 2
Breathe2Relax screenshot 3
Breathe2Relax screenshot 4
Breathe2Relax screenshot 5

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

What We Love

  • 🌟 Excellent for stress and anxiety relief
  • 👍 Simple and easy to use
  • 🧘‍♀️ Helps with breathing and relaxation
  • 🤩 Calming and soothing experience
  • 💤 Useful for sleep and sleep issues

Room to Improve

  • 🐛 Connectivity issues, unable to stream videos
  • 🔇 Lack of audio/sound options
  • ⏱️ Limited breathing cycle duration
  • 📱 Compatibility issues with older devices
  • 🤖 Monotonous voice instructions
4.9😊(9.3K ratings)
Free
Healthy Minds Program by Humin screenshot 1
Healthy Minds Program by Humin screenshot 2
Healthy Minds Program by Humin screenshot 3
Healthy Minds Program by Humin screenshot 4
Healthy Minds Program by Humin screenshot 5
Healthy Minds Program by Humin screenshot 6

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

What We Love

  • 👍 Best meditation app
  • 🚀 Flexible and customizable
  • 💡 Science-based approach
  • 🙌 Excellent for beginners
  • 🧠 Improves focus and awareness
  • 🌟 Life-changing impact
  • 🤗 Compassionate and kind
  • 🎁 Completely free with no ads

Room to Improve

  • 🐛 Occasional technical issues
  • 🕰️ Meditations could use more silence
  • 🤖 Narrator can speak too fast at times

More apps like Mindfulness Coach

4
UCLA Mindful
UCLA Mindful
UCLA Mindful
Meditations for well-being
Free

Practice mindfulness meditation with guided sessions and educational content from UCLA Health. Learn to manage stress, reduce anxiety, and cultivate positive emotions through regular practice. Explore various meditation types, informative videos, and weekly recordings to enhance your well-being.

Guided basic meditationsWellness meditations for health conditionsInformative videos on mindfulness
💪 Health & Fitness
(176)
free
5
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Therapy
Free

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

Comprehensive DBT skills libraryInteractive video lessons and animated guidesAI-powered personalized skills coach
💪 Health & Fitness
(1.7K)
free with in-app purchases
6
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Take Control of your Anxiety
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques for reframing thoughts, relaxation, and facing fears, with features like a thought journal and progress tracking.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(562)
free
7
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Calm anxiety, stress & sleep
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.8K)
free
8
Virtual Hope Box (new)
Virtual Hope Box (new)
Virtual Hope Box (new)
by Defense Health Agency
Free

This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.

Multimedia content storagePersonalized coping cardsPositive activity planning
💪 Health & Fitness
(16)
free
9
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
Free

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This completely free, non-profit app offers personalized programs and offline access to help you find focus, reduce anxiety, and improve sleep.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.3K)
free