Best apps like No Insomnia: CBT & Sleep Coach

8+ similar apps compared and reviewed

4.0 avg rating
8 free apps
Updated September 2026

Looking for something like No Insomnia? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to No Insomnia

Rest: Fix Your Sleep For Good#1

Rest: Fix Your Sleep For Good by Evolve Global, Inc.

Science Backed Program
Editor's Choice
💪 Health & Fitness
4.4😞(2.6K ratings)
FreeIn-App Purchases
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Improve your sleep with an AI-powered coach developed with sleep experts. Get a personalized plan, daily tasks, and habit-forming tools to achieve better sleep that lasts. Access expert advice and stay accountable with this science-backed program.

What We Love

  • 🚀 Effective for sleep
  • 👍 Simple and easy to use
  • 💤 Helps with sleep quality
  • 🌙 Relaxing audio content

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable
  • 🔒 Lack of transparency
  • 🤖 Intrusive questionnaire
Sleep Easy: Insomnia Therapy#2

Sleep Easy: Insomnia Therapy by Sleep Easy LLC

Calm Anxiety & Reduce Stress
Strong Contender
💪 Health & Fitness
4.2😊(328 ratings)
FreeIn-App Purchases
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This app offers a clinically-proven method for treating over 30 common sleep problems, including insomnia and jet lag. It utilizes a unique neurosomatic patterning technique developed by a renowned sleep expert to engage neurological switches that induce sleep. The app provides custom programs, sleep sounds, and resources to address anxiety and other issues associated with poor sleep.

What We Love

  • 🚀 Scientifically proven strategies
  • 👍 Easy to use and effective
  • 💡 Helps fall back asleep quickly
  • ✨ Life-changing results
  • 😌 Calms body, mind, and emotions
  • 📈 Sleep quality significantly improved
  • 😴 Reduced dependence on sleep meds
  • 🌟 Addresses PTSD and nightmares
  • 👍 Versatile resource for sleep challenges
  • 😊 Intuitive and relaxing methodology
  • 👍 Can change voice and background sounds
  • 🚀 Instruction on how to relax into sleep
  • 👍 Works for various sleep difficulties
  • 😌 Helps to let go of past trauma
  • 👍 Dr. Shane's expertise recognized

Room to Improve

  • 😞 Sleep essence recording not working
  • 😠 Annoying and repetitive voice
  • 💸 Billing issues and unwanted charges
  • ⏳ Difficulty unlocking programs without subscription
  • 🤔 Unclear how to access content during free trial
  • 👎 Program not helpful for specific sleep issues
  • 🚫 App stuck in thinking mode
  • 🐛 Code program won't load
  • 🤥 Claimed free but charged
  • 🎶 No music-only mode option
Sleep Reset: CBT for Insomnia#3

Sleep Reset: CBT for Insomnia by Sleep Reset, Inc.

CBTI: Better Rest Naturally
Worth Considering
💪 Health & Fitness
4.8😊(3.4K ratings)
FreeIn-App Purchases
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This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

What We Love

  • 🚀 Extremely helpful
  • 🚀 Unbelievable value
  • 🚀 Transformative
  • 👍 Great coaches
  • 👍 Excellent service
  • 👍 Feeling hopeful
  • 👍 Helpful
  • 👍 Definitely worth a try
  • 👍 Worth every penny
  • 👍 Definitely worth the investment
  • 👍 Excellent program
  • 👍 Saved my life
  • 👍 Life-changing
  • 👍 Awesome
  • 👍 Worked great
  • 👍 Effective
  • 👍 Improved sleep quality

Room to Improve

  • 🐛 Buggy app
  • 🐛 Inconsistent coaching
  • 🐛 Poor customer service
  • 💰 Overpriced
  • 💰 Not transparent about costs
  • 💰 Difficult to cancel subscription
  • 🕰️ Sleep compression not sustainable
  • 🕰️ Not enough personalization

More apps like No Insomnia

4
Somnee
Somnee
Somnee
Smart Sleep Headband
Free

This app works with a smart headband to improve sleep quality using personalized neurostimulation and EEG tracking. It provides detailed sleep reports and insights to help you sleep faster, longer, and deeper.

Personalized sleep neurostimulationClinical-grade EEG sleep trackingDetailed sleep performance reports
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5
Elemind
Elemind
Elemind
by Elemind Technologies, Inc.
Free

This app uses neurotechnology to read and respond to your brainwaves, guiding you into deeper sleep. It analyzes EEG signals to deliver precise acoustic stimulation, helping you fall asleep faster and improve sleep efficiency without negative side effects.

Real-time EEG brainwave trackingPersonalized acoustic stimulationFaster sleep onset
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6
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Personalized sleep improvement programCognitive restructuringSleep restriction therapy
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7
BedTyme - The insomnia app
BedTyme - The insomnia app
BedTyme - The insomnia app
You can sleep
Free

This app helps individuals struggling with insomnia find a path to peaceful sleep. It connects you with a certified sleep coach and an AI sleep coach for personalized guidance and accountability. Learn to overcome sleep challenges and achieve lasting restful nights.

Certified sleep coach accessAI sleep coach 'Ellie'Accountability and guidance
💪 Health & Fitness
(273)
free with in-app purchases
8
Brainwave Player
Brainwave Player
Brainwave Player
Meditate. Relax. Focus. Enjoy.
Free

This app offers guided audio therapy for meditation, sleep, focus, and mood enhancement. It's designed for various activities like studying, creative projects, and relaxation, serving as a companion for deep relaxation and mental well-being.

Guided meditation audioSleep and relaxation soundsFocus and concentration enhancement
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ad-supported