Best apps like NOCD: OCD Therapy and Tools

19+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Looking for something like NOCD? We've analyzed 19+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to NOCD

Talkspace: Virtual Therapy App#1

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Editor's Choice
💪 Health & Fitness
4.8😞(47K ratings)
Free
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Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage
CBT Therapy - Sintelly#2

CBT Therapy - Sintelly by Sintelly Ltd.

Cognitive Behavioral Therapy
Strong Contender
💪 Health & Fitness
4.6(307 ratings)
FreeAdsIn-App Purchases
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This app offers personalized mental health support and anxiety relief through an AI-powered therapist. It utilizes cognitive behavioral therapy (CBT) techniques, mood tracking, and psychodiagnostic tests to help users manage stress, depression, and improve overall well-being in a judgment-free environment.

Youper#3

Youper by Youper, Inc.

Wellbeing AI Chatbot
Worth Considering
💪 Health & Fitness
4.8😊(15K ratings)
FreeAdsIn-App Purchases
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This AI-powered application helps you track your mood, reflect on your emotional well-being, and organize your thoughts through conversational journaling. It prioritizes safety with built-in safeguards and is intended for users aged 18 and older.

What We Love

  • 🤖 Helpful AI assistant
  • 📊 Comprehensive mental health tracking
  • 🧠 Insightful analysis of thoughts and emotions
  • 🧘‍♀️ Useful guided meditations
  • 🔍 Personality assessment and self-discovery

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited free features
  • 🤖 Impersonal chatbot responses
  • 🕰️ Lengthy conversation flow
  • 🔀 Difficulty accessing specific features

More apps like NOCD

4
Hector: AI Therapy Chatbot
Hector: AI Therapy Chatbot
Hector: AI Therapy Chatbot
Depression & Anxiety Support
Free

This AI-powered chatbot offers 24/7 support for depression and anxiety. Engage in anonymous, private conversations inspired by therapeutic techniques to improve your mood and navigate life's challenges. It provides personalized guidance and teaches CBT techniques for self-improvement.

AI-powered therapy chatbot24/7 availabilityAnonymous and private conversations
💪 Health & Fitness
(852)
free with in-app purchases
5
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Grief, empathy & loneliness
Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support
💪 Health & Fitness
(605)
free with in-app purchases
6
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
7
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
8
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(29K)
free with in-app purchases
9
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
10
Art Therapy for Anxiety: LINA
Art Therapy for Anxiety: LINA
Art Therapy for Anxiety: LINA
Emotional Intelligence Drawing
Free

Process emotions and reduce anxiety through guided, science-based art therapy exercises. No art skills are needed to draw, reflect, and gain insights in just 15 minutes. Explore your inner world and cultivate self-love and emotional release.

Guided 15-minute art therapy sessionsEmotional processing and releaseAnxiety reduction
💪 Health & Fitness
(334)
free with in-app purchases