Best apps like ReframeKit: CBT Thought Diary

Pebble: Symptom Tracker

simple, offline health diary

Free

This app offers a simple, offline health diary for tracking daily symptoms like pain, mood, and energy. It generates a concise, one-page summary for doctor appointments, focusing on clarity over complexity. Designed for individuals managing chronic conditions, it prioritizes ease of use and data privacy.

Aftr You

Breakup recovery, your pace

Free

This app offers psychology-backed tools and daily insights to help users navigate breakups at their own pace. It provides nervous system regulation techniques, guided self-reflection, and crisis intervention features without pressure or timelines.

Gym Plate Loader

Load the bar correctly

Free

Quickly calculate the correct weight plates for your barbell. Enter your target weight and bar type, and instantly see the plates needed for each side. Designed for efficiency and focus during workouts.