Boxing Workout: Training Timer

Boxing Workout: Training Timer

Shadow AI Pro: Mma, Kickboxing

164 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 25, 2025
  • July 8, 2026
Boxing Workout: Training Timer video #1 for iPhone
Boxing Workout: Training Timer screenshot #2 for iPhone
Boxing Workout: Training Timer screenshot #3 for iPhone
Boxing Workout: Training Timer screenshot #4 for iPhone
Boxing Workout: Training Timer screenshot #5 for iPhone
Boxing Workout: Training Timer screenshot #6 for iPhone
Boxing Workout: Training Timer screenshot #7 for iPhone
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About

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Adaptive virtual sparring
Guided boxing drills
Real-time camera feedback
Structured workout routines
Performance tracking
No equipment required
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What's New in Boxing Workout

3.6

July 8, 2026

We've improved the onboarding experience to get you into your first training session faster than ever. The home screen now features quick access to the Boxing Timer, so your rounds are just one tap away. Under the hood, we've refined app navigation, enhanced analytics, and polished the overall experience for a smoother ride from start to finish.

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Subscription plans

SparPad

Yearly premium sparring and Pro workouts modes

$29.991 Year
Price Updates
July 15, 2026$29.99
June 11, 2026$29.99
May 15, 2026$29.99
January 20, 2026$24.99
How to cancel Boxing Workout subscription ⁉️
12

In-App Purchases

$9.99

SparPad

Lifetime premium sparring and Pro workouts modes

User reviews

Yesh

Very good

Wow

I like

USA

to good bro

Amazing

I love it

Need this Free

Dear developer of Sparpad if you see this I hope you understand what I am pointing out in your app. This app is good I have seen the things it can do but I have never been able to use it because it’s not free It need subscription for the video training I thought it looked coool and fun way to learn boxing but I can’t do subscription so I deleted the app sorry.
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Response from developer

My dear friend, It is currently available in the latest version of the free plan; you can use it.

FAQ

What is Shadow Boxing Training?

Shadow Boxing Training is a virtual boxing training app that uses your smartphone to simulate a boxing gym. It offers adaptive sparring, guided drills, and camera feedback to help you improve your boxing technique and fitness.

Does Shadow Boxing Training require any equipment?

No, Shadow Boxing Training is designed to be used without any equipment. You can train anywhere, anytime, making it a convenient option for home workouts or travel.

How does the camera feedback feature work in Shadow Boxing Training?

The app uses your device's camera to analyze your movements during shadow boxing and pad work sessions. It provides instant visual feedback to help you correct your form, improve accuracy, and build muscle memory.

What kind of boxing drills are available in Shadow Boxing Training?

Shadow Boxing Training offers authentic boxing drills inspired by professional fighters. These drills focus on proper sequencing, balance, and coordination to transform casual workouts into structured training sessions.

Can I track my progress with Shadow Boxing Training?

Yes, the app includes performance tracking features that allow you to monitor your sessions, review improvements, and watch your progress over time. This helps in building consistency and achieving measurable growth.

What are the subscription options for Shadow Boxing Training?

Shadow Boxing Training offers several subscription plans, including weekly options with a free trial, as well as monthly and yearly plans. Specific pricing details can be found within the app's subscription section.

What is the age rating for Shadow Boxing Training?

Shadow Boxing Training has an age rating of 4+, making it suitable for a wide range of users interested in fitness and sports.

How often is Shadow Boxing Training updated?

The latest version of Shadow Boxing Training is 3.2, and it was last updated on March 26, 2026. Updates typically bring new features, improvements, and bug fixes.