Best Split alternatives: apps like Split - Stretches at home

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Split is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Split

Flexibility Trainer#1

Flexibility Trainer by Samantha Roobol

Splits Training in 30 Days
Editor's Choice
💪 Health & Fitness
4.3(66 ratings)
FreeAdsIn-App Purchases
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Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Splits Training, Do the Splits#2

Splits Training, Do the Splits by Leap Health

30 Day Splits Challenge
Strong Contender
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeAdsIn-App Purchases
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Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts
  • 🔍 Tracks progress well

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful
  • 🔢 Limited exercise variety over time
Stretching & Flexibility#3
4.8😐(458 ratings)
FreeIn-App Purchases
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Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

What We Love

  • 💪 Effective flexibility and stretching results
  • 🎯 Personalized workout plans
  • 🎵 Music integration during workouts
  • 👥 Social challenge features with friends
  • ⭐ Quick visible improvements (splits, flexibility)
  • 🏠 No equipment needed for exercises
  • 😊 Stress relief and confidence building
  • 🆓 Free basic access available
  • 📱 User-friendly interface and navigation
  • 🎓 Clear visual demonstrations of exercises

Room to Improve

  • 💰 Aggressive paywall after limited free access
  • ⚠️ Misleading 'free' app claims
  • 🐛 One-sided stretches without proper cuing
  • 📢 Excessive ads blocking functionality
  • 🚫 Poor customer support responsiveness
  • 🔄 Incomplete routines and unbalanced exercises
  • ❌ High cost for premium features
  • 😕 Confusing free vs. paid structure
  • 🎯 Limited free stretch variety
  • ⏱️ Timer continues after exercises complete

More apps like Split

4
30 Day Splits Challenge
30 Day Splits Challenge
30 Day Splits Challenge
Beginner Stretches for Splits
Free

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

30-day flexibility programActive stretching techniquesPassive stretching techniques
💪 Health & Fitness
(82)
free with in-app purchases
5
Split & Flexibility in 30 Days
Split & Flexibility in 30 Days
Split & Flexibility in 30 Days
30-Day Split Challenge at Home
Free

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer
💪 Health & Fitness
(128)
free
6
Splits. Stretching 4 beginners
Splits. Stretching 4 beginners
Splits. Stretching 4 beginners
30 day challenge at home
Free

Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.

Preset training plans30-day challengesExercise animations
💪 Health & Fitness
(240)
free with in-app purchases
7
Stretching, Flex & Splits
Stretching, Flex & Splits
Stretching, Flex & Splits
Move freely. No pain
Free

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

Professional trainer guidanceFull-body stretching exercisesTargeted pain relief stretches
💪 Health & Fitness
(107)
free with in-app purchases
8
BendyGoal: Gymnast Flexibility
BendyGoal: Gymnast Flexibility
BendyGoal: Gymnast Flexibility
Splits, Backbend & Stretching
Free

This app provides personalized daily flexibility programs for gymnasts, dancers, and cheerleaders. It adapts to your body, tracks progress, and offers targeted routines for splits, backbends, and oversplits. Achieve your flexibility goals in weeks with short, consistent daily workouts.

Personalized flexibility plansTargeted split and backbend programsFollow-along routines with voice cues
💪 Health & Fitness
(12)
free with in-app purchases
9
MeGrow: Grow Daily,Care Deeply
MeGrow: Grow Daily,Care Deeply
MeGrow: Grow Daily,Care Deeply
Plant Habits, Harvest Growth
Free

Transform self-care into a blooming journey with virtual planting. Complete daily habits to nurture virtual plants, fostering consistency and well-being. Enjoy dynamic nature scenes and a pet companion for a fulfilling, healing experience.

Virtual plant cultivation through habit completionDaily habit tracking for anxiety and ADHD managementPet companion and customizable garden
💪 Health & Fitness
(743)
free with in-app purchases
10
Tone AI: Pilates, Yoga at Home
Tone AI: Pilates, Yoga at Home
Tone AI: Pilates, Yoga at Home
Workouts & Meal Tracking
Free

Achieve your fitness goals with personalized Pilates and Yoga workouts and smart nutrition tracking. This app offers at-home routines requiring no equipment, guided by expert videos. It also features AI-powered meal analysis to track calories and macros, promoting a holistic approach to wellness.

Personalized Pilates & Yoga routinesAI calorie & nutrition trackingGuided video workouts
💪 Health & Fitness
(619)
free with in-app purchases