Best Take A Moment.to alternatives: apps like Take A Moment.to

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Take A Moment.to? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Take A Moment.to

Breathwork: Guided Breathing#1

Breathwork: Guided Breathing by WHM Services

Relieve anxiety & sleep better
Editor's Choice
💪 Health & Fitness
4.8(34 ratings)
FreeIn-App Purchases
Breathwork: Guided Breathing screenshot 1
Breathwork: Guided Breathing screenshot 2
Breathwork: Guided Breathing screenshot 3
Breathwork: Guided Breathing screenshot 4
Breathwork: Guided Breathing screenshot 5
Breathwork: Guided Breathing screenshot 6

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Breathing Zone: Breathwork#2

Breathing Zone: Breathwork by Tane Langton

Calm anxiety, stress & sleep
Strong Contender
💪 Health & Fitness
4.8😊(3.7K ratings)
Free
Breathing Zone: Breathwork screenshot 1
Breathing Zone: Breathwork screenshot 2
Breathing Zone: Breathwork screenshot 3
Breathing Zone: Breathwork screenshot 4
Breathing Zone: Breathwork screenshot 5
Breathing Zone: Breathwork screenshot 6

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

  • 🌟 Amazing app
  • 👍 Simple and effective
  • 🎨 Beautiful visuals
  • 🔊 Customizable sounds
  • 🕰️ Flexible session settings
  • 🧠 Helps with anxiety and stress
  • 🤝 Great customer support
  • 💰 Completely free with no ads

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⚠️ Timing issues with breathing rate
  • 🔒 Lack of syncing across devices
  • 🔇 Notification sounds can be disruptive
  • 📊 Lack of progress tracking or statistics
Paced Breathing#3

Paced Breathing by Paced Breathing LLC

Coherent Breath & HRV Timer
Worth Considering
💪 Health & Fitness
4.9(231 ratings)
FreeAdsIn-App Purchases
Paced Breathing screenshot 1
Paced Breathing screenshot 2
Paced Breathing screenshot 3
Paced Breathing screenshot 4
Paced Breathing screenshot 5
Paced Breathing screenshot 6

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

More apps like Take A Moment.to

4
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases
5
MyClubAccess
MyClubAccess
MyClubAccess
by Technique Fitness, Inc.
Free

Manage your fitness club experience from your phone. Book classes, reserve equipment, view announcements, and handle payments all in one place. Streamline your gym visits and focus on your fitness goals.

Class booking and cancellationMachine and spot reservationsClub announcements and updates
💪 Health & Fitness
(24)
ad-supported
6
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium
7
Breathly
Breathly
Breathly
Simple guided breathing
Free

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

Guided breathing exercisesDaily relaxationBreath training
💪 Health & Fitness
(93)
free
8
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(18K)
free with in-app purchases
9
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
10
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Take Control of your Anxiety
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(516)
free