Best apps like The Hopeful | Daily Self-Care

13+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

The Hopeful | Daily Self is great, but it's not the only option. Explore 13+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to The Hopeful | Daily Self

Reflectly - Journal & AI Diary#1

Reflectly - Journal & AI Diary by Kodeon, Inc.

Self-Care Mood Tracker & CBT
Editor's Choice
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
Reflectly - Journal & AI Diary screenshot 1
Reflectly - Journal & AI Diary screenshot 2
Reflectly - Journal & AI Diary screenshot 3
Reflectly - Journal & AI Diary screenshot 4
Reflectly - Journal & AI Diary screenshot 5
Reflectly - Journal & AI Diary screenshot 6

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
5 Minute Journal・Daily Diary#2

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
5 Minute Journal・Daily Diary screenshot 2
5 Minute Journal・Daily Diary screenshot 3
5 Minute Journal・Daily Diary screenshot 4
5 Minute Journal・Daily Diary screenshot 5
5 Minute Journal・Daily Diary screenshot 6

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues
I am - Daily Affirmations#3

I am - Daily Affirmations by Monkey Taps

Positive widgets & motivation
Worth Considering
💪 Health & Fitness
4.8😊(723K ratings)
FreeAdsIn-App Purchases
#25in Health & Fitness
I am - Daily Affirmations screenshot 1
I am - Daily Affirmations screenshot 2
I am - Daily Affirmations screenshot 3
I am - Daily Affirmations screenshot 4
I am - Daily Affirmations screenshot 5
I am - Daily Affirmations screenshot 6

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues

More apps like The Hopeful | Daily Self

4
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
5
The Mighty
The Mighty
The Mighty
Making Health About People
Free

This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.

Read personal health stories and curated resourcesCreate a profile to track interests and connectionsReceive daily affirmations
💪 Health & Fitness
(10K)
free with in-app purchases
6
Lucero: Feel Better Wheel
Lucero: Feel Better Wheel
Lucero: Feel Better Wheel
For Ages 8-18 - Feel Better
Free

This daily game helps children and teens aged 8-18 manage big feelings, anxiety, and stress. It offers quick, therapist-approved activities for emotional wellness and self-care, fostering better communication and calmer kids in just minutes a day.

Daily games for anxiety and stress reliefCalming techniques for kidsSelf-care and mood tracking
💪 Health & Fitness
(56)
free with in-app purchases
7
Field Trip: Psychedelic guide
Field Trip: Psychedelic guide
Field Trip: Psychedelic guide
Reflect and grow from trips
Free

This app provides a comprehensive guide for exploring psychedelic experiences. It offers tools for preparation, immersion, connection with a community, and integration of insights. Access guided programs, educational content, and curated music to deepen your journey.

Guided psychedelic programsOffline mode for immersionPsychedelic music and meditations
💪 Health & Fitness
(661)
free with in-app purchases
8
Habit Of Living
Habit Of Living
Habit Of Living
Earn rewards as you self care
Free

This app provides tools based on cognitive behavioral therapy to support self-care and mental well-being. Users can track goals, thoughts, and fears, and engage in journaling and other exercises to earn rewards. Rewards range from gift cards to curated gift boxes.

Cognitive behavioral therapy techniquesJournalingGoal tracking
💪 Health & Fitness
(349)
free with in-app purchases
9
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Therapy
Free

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

Comprehensive DBT skills libraryInteractive video lessons and animated guidesAI-powered personalized skills coach
💪 Health & Fitness
(1.7K)
free with in-app purchases
10
Fireside Project
Fireside Project
Fireside Project
by Fireside Project, Inc.
Free

This app provides immediate, free support for individuals experiencing psychedelic trips or seeking to discuss past experiences. Connect instantly via call or text to trained volunteers. Established in 2021, it has assisted over 28,000 users.

Free Psychedelic HotlineInstant Call/Text ConnectionSupport for Current Trips
💪 Health & Fitness
(47)
free