24+ similar apps compared and reviewed
Whether you want more options like Thrive or a completely different take on the same concept, our curated list of 24+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps employees build resilience and cope with demanding days by creating personalized mental wellbeing plans and offering daily strategies. Access a library of expert audio guides and training workshops to support your mental health.
This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.
This app helps improve emotional well-being through small daily habit changes based on Cognitive Behavioral Therapy (CBT). It offers guided lessons, tips, and practice sessions to build healthy skills and habits for a better mood and increased confidence.
This app uses cognitive hypnotherapy to improve sleep, reduce stress and anxiety, and build confidence. Sessions are designed to transform thoughts, feelings, and behaviors with positive patterns, and can be listened to during various daily activities.
This app rewards users for achieving personal wellness goals with exclusive partner benefits. Access on-demand classes and book club sessions to support your fitness journey anytime, anywhere.
Explore and replace limiting beliefs that hinder your progress. This app offers tools and techniques based on CBT and ACT to enhance self-awareness, reduce anxiety, and build resilience. Engage with guided practices and journal prompts to foster positive change and improve your mental wellbeing.
Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.
This app offers private, judgment-free conversations to help you understand the links between your thoughts, feelings, and actions. It uses techniques like CBT to support your wellness goals and can integrate with your therapist for shared clinical materials.
Easily track your daily mood to gain insights into your mental well-being. Understanding your emotional patterns is key to maintaining good mental health.
This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.
