0+ iOS apps curated and reviewed
Finding the right 16:8 apps can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (79K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (28K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (49K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (445K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (2.6K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (144K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.5★ (2.3K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (246K) | No | Yes | Jul 2026 |
This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.
This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.
This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.
This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.
This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.
This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.
This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.
This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.
Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.
This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.
This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.
This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.
This app helps users achieve weight loss and improve health through intermittent fasting. It offers customizable timers for popular methods like 16:8 and 18:6, tracks progress, and monitors weight changes. The user-friendly interface makes it easy to manage diet plans and build healthy habits.
This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.
This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.
This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.
This app offers personalized intermittent fasting plans to help users lose weight without strict dieting or intense exercise. It provides meal recommendations, exercise routines, and tracking tools to support your journey to a healthier body.
Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.
This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.
This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.