239+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our 30 day workout challenges list covers 239+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.0★ (1) | No | No | May 2026 |
| 2 |  | Free | 4.6★ (255) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (48) | No | Yes | Aug 2026 |
| 4 |  | Free | — | Yes | Yes | May 2026 |
| 5 |  | Free | 3.3★ (3) | Yes | Yes | May 2026 |
| 6 |  | Free | 4.3★ (4) | No | Yes | May 2026 |
| 7 |  | Free | 4.9★ (28K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.5★ (35) | No | Yes | Jul 2026 |
This app offers a variety of 30-day exercise challenges suitable for all fitness levels and ages. It provides effective home workouts for both men and women, focusing on bodyweight exercises and strength training. Track your progress and stay motivated with daily reminders.
Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.
Achieve your fitness goals with personalized daily workout plans designed to target specific body areas. This app offers a variety of exercises and progress tracking to help you transform your body in 30 days.
This app offers a variety of fitness challenges designed by trainers to help users achieve their fitness goals in 30 days. It provides tiered exercises suitable for all fitness levels, allowing workouts at home without gym equipment. The app tracks progress and offers customizable challenges.
This app offers 12 distinct fitness challenges with over 30 video tutorials to guide users through various exercises. It includes tools like a stopwatch and timer, and provides daily health tips. The app is suitable for all fitness levels and can be used offline.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app offers a 30-day fitness plan with daily ab exercises, gradually increasing in intensity. It includes exercise guides, progress tracking, and recipes to support your fitness journey.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
This 30-day fitness plan offers daily exercises with text and video guides, including rest days. It helps users track progress, calculate BMI, and monitor weight with charts. Suitable for all ages and genders, it features customizable workout scheduling and push notifications.
This app offers a 30-day cardio and ab exercise plan with daily workouts that gradually increase in intensity. It includes detailed exercise guides, progress tracking, and features like rest day markup and workout scheduling.
This app offers a structured 30-day exercise plan focused on ab workouts, gradually increasing intensity. It includes exercise guides, progress tracking, and features like rest day marking and workout scheduling. Suitable for all ages and genders, it also provides fitness recipes and BMI calculation.
This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.
This app offers a structured 30-day fitness plan focused on tricep dips, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a BMI calculator and weight charts.
This app offers a 30-day exercise plan focused on lunges, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a timer and BMI calculator.
This app offers a structured 30-day plan for ab exercises, gradually increasing intensity. It includes video guides, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also helps track weight and calculate BMI.
This app offers a 30-day exercise plan with increasing intensity to target thigh slimming. It includes guided exercises with visuals, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also provides recipes for fitness and BMI calculation.
This app offers a structured 30-day fitness plan focused on burpee exercises. It includes daily routines with rest days, exercise guides, and progress tracking. The interface is user-friendly and suitable for all ages and genders.
This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.