Best 3Phasefit Apps

0.0(0 ratings)

FreeIn-App Purchases

Keelo - Strength HIIT Workouts by Throwdown Labs, Inc

Functional Fitness Training

Strong Contender

4.8😊(6K ratings)

FreeIn-App Purchases

Keelo - Strength HIIT Workouts screenshot 1

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This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

What We Love

🚀 Efficient workouts
👍 Customizable to equipment
👍 Variety of exercises
👍 Motivating and challenging
👍 Clear video demonstrations
👍 Tracks progress and fitness
👍 Convenient for home use
👍 Great for beginners and experienced users

Room to Improve

🐛 Buggy and glitchy
🔍 Lack of customer support
💰 Expensive subscription
🔍 Workouts can be repetitive
🔍 Difficulty scaling exercises

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training

Worth Considering

Fitplan®: Gym & Home Workouts

4.8😊(20K ratings)

FreeIn-App Purchases

EvolveYou: Strength For Women screenshot 1

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This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

🚀 Helped me stay consistent with gym
👍 Variety of programs to choose from
👍 Alternative exercises available
👍 Easy to follow workouts
👍 Motivating community
👍 Helpful for beginners and advanced users
👍 Customizable workouts
👍 Tracks progress and weights

Room to Improve

🐛 Glitchy app with crashes and bugs
🐛 Nutrition feature not user-friendly
🐛 Workout timer issues
🐛 Inconsistent trainer retention
🤔 Concerns about company culture and leadership
💰 App is expensive for some users

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Strength, Yoga, Pregnancy

Strength training programs for womenYoga and pregnancy-safe workouts300+ healthy recipes

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Personalized workout plans

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Personalized workout plans20+ class types10,000+ on-demand classes

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Centr: Strength & Fitness App

Build Muscle. Get Fit.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

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Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions

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This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

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Low-Impact Functional Fitness

Pvolve Streaming

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Fitify: Home Workout, AI Coach

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Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking

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AI Coach for personalized workout plansLibrary of over 5,000 3D exercisesVideo workouts (HIIT, cardio, yoga)

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