244+ iOS apps curated and reviewed
If you already know 5K Runner, this is the deeper bench. 244+ 5k apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (118K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (171K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (1.2K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (417K) | Yes | No | Aug 2026 |
| 5 |  | $4.99 | 4.6★ (4.7K) | No | No | Aug 2026 |
| 6 |  | Free | 4.9★ (1.4K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (4.6K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (33K) | No | Yes | Aug 2026 |
This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.
This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.
This app guides you from a beginner runner to completing a 5K in 9 weeks with a structured workout plan. It also offers a 6-week plan to progress from 5K to 10K. Enjoy ad-free workouts with customizable trainer voices and background operation.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app guides new runners from a sedentary lifestyle to completing a 5K race. It offers a structured nine-week training plan with virtual coaches and audio cues. Track your progress, map routes, and log workouts to achieve your running goals.
This application offers a free 10-week training program to help users start running and achieve a 5K distance. It includes GPS tracking for runs and provides voice guidance for intervals.
This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.
This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.
Enhance your parkrun journey with this app. Track your results, discover new events worldwide, and monitor your progress towards milestones. It also facilitates volunteering and provides event information.
This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.
This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.
Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.
Track your parkrun results, awards, and challenges. Find nearby events, get directions, and view course maps. Manage your digital barcode and follow friends' progress.
This app guides beginners from zero running experience to completing a 5k race over an 8-week program. It features interval training, animated stretching, and voice cues for pace and distance, even with a locked screen. It integrates with health tracking and offers an Apple Watch companion app.
This running app guides you through a 9-week program to complete your first 5k or build custom workouts. It offers real-time audio cues, progress tracking, and achievement badges to keep you motivated. All workouts are automatically saved to Apple Health.
This app guides beginners through a 14-week program to build stamina and run 5K. It offers structured workouts with audio cues and progress tracking to help users achieve their fitness goals.