Best 7 Minute Tai Chi App For Meditation

223+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.7★, the 7 minute tai chi app for meditation category is one of the App Store's strongest. Browse all 223+ apps we track, sorted so the most loved ones surface first.

Compare top 7 Minute Tai Chi App For Meditation (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Chi: Calm & Move7 Minute Chi: Calm & MoveFree4.8★ (2.3K)NoYesJul 2026
2Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.1K)YesYesJul 2026
3Tai Chi at HomeTai Chi at HomeFree4.6★ (140)NoYesJul 2026
4Glo | Yoga and Meditation AppGlo | Yoga and Meditation AppFree4.9★ (32K)YesYesJul 2026
5Insight Timer - МедитацияInsight Timer - МедитацияFree4.9★ (443K)NoYesJul 2026
6Tai Chi Kung FuTai Chi Kung FuFree3.6★ (17)NoYesMay 2026
7Meditation NestMeditation NestFree4.7★ (31K)YesYesJul 2026
8Meditation Time 2.0Meditation Time 2.0Free4.8★ (3.6K)NoNoJul 2026

Top Picks for 7 Minute Tai Chi App For Meditation

7 Minute Chi: Calm & Move#1

7 Minute Chi: Calm & Move by Bionic88 LLC

Train Your Mind, Body & Spirit
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
7 Minute Chi: Calm & Move screenshot 1
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7 Minute Chi: Calm & Move screenshot 6

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

What We Love

  • 👍 Easy to follow
  • 🕉️ Relaxing and calming
  • 🧘‍♀️ Helps with stress and anxiety
  • 🌟 Great for beginners

Room to Improve

  • 🔒 Requires account creation
  • 💰 Paid content not worth the price
  • 🚫 Limited number of routines
Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Strong Contender
💪 Health & Fitness
4.8😊(7.1K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
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Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More 7 Minute Tai Chi App For Meditation apps to explore

4
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
5
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
6
Tai Chi Kung Fu
Tai Chi Kung Fu
Tai Chi Kung Fu
Full body exercise for fitness
Free

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels
💪 Health & Fitness
(17)
free with in-app purchases
7
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Guided meditationCalming soundsStress reduction
💪 Health & Fitness
(31K)
freemium
8
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
9
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness
💪 Health & Fitness
(6.3K)
free with in-app purchases
10
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Tai Chi Beginners & Seniors
Beginners Home Walking Fitness
Free

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs
💪 Health & Fitness
(2K)
free with in-app purchases
11
Timeless | Meditation
Timeless | Meditation
Timeless | Meditation
Guided mindfulness and sleep
Free

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

Multi-day meditation coursesGuided mindfulness sessionsPersonal practice timer
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
13
正念应用程序
正念应用程序
正念应用程序
适合所有人的冥想
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
14
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Meditate For Sleep & Calm
$4.99

This app offers guided meditations to reduce stress, anxiety, and improve sleep. It provides exercises for various situations, from work breaks to bedtime, helping users find calm and clarity throughout their day.

Over 200 guided meditationsMindfulness exercises for any situationSessions for beginners and experienced users
💪 Health & Fitness
(6.1K)
free with in-app purchases
15
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Sleep, Stress Relief & Focus
Free

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.

Comprehensive guided meditationsStructured learning JourneyCommunity Chat
💪 Health & Fitness
(1K)
subscription
16
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
17
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
18
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

Guided meditationsBreathing exercisesSmart newsfeed recommendations
🌟 Lifestyle
(9.1K)
subscription
19
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs
💪 Health & Fitness
(7)
free with in-app purchases
20
Declutter The Mind Meditation
Declutter The Mind Meditation
Declutter The Mind Meditation
Guided mindfulness meditation
Free

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations
💪 Health & Fitness
(890)
free with in-app purchases

FAQ about 7 Minute Tai Chi App For Meditation

What is the best 7 minute tai chi app for meditation for iPhone?
7 Minute Chi: Calm & Move tops our 7 minute tai chi app for meditation ranking as of June 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes — 19 of the top 7 minute tai chi app for meditation we rank are free to download, including 7 Minute Chi: Calm & Move and Tai Chi for Beginners Seniors.
7 Minute Chi: Calm & Move has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 223+ 7 minute tai chi app for meditation on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
7 Minute Chi is a mobile application that provides guided Tai Chi and moving meditation sessions. It aims to help users reduce stress, boost energy, and feel calmer in just 7 minutes per session, making it ideal for quick wellness resets.
Key features include guided Tai Chi and Qi Gong sessions led by Master Li, focusing on posture, breathing, and mindful movement. The app is designed for both beginners and experienced practitioners and offers short, effective sessions for stress reduction and energy restoration.