Best 7M Weight Loss Apps

206+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7★, the 7m weight loss category is one of the App Store's strongest. Browse all 206+ apps we track, sorted so the most loved ones surface first.

Top Picks for 7M Weight Loss

Intermittent Fasting: PureFast#1

Intermittent Fasting: PureFast by Fast Builder Limited

Calorie Tracker & Nutrition
Editor's Choice
💪 Health & Fitness
4.8😊(15K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting: PureFast screenshot 1
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Intermittent Fasting: PureFast screenshot 5
Intermittent Fasting: PureFast screenshot 6

Achieve your weight loss goals with personalized workout and meal plans tailored to your needs. Track progress, access a variety of exercises, and receive expert guidance to support your fitness journey. Start your health transformation today!

What We Love

  • 🚀 Effective workouts
  • 👍 Variety of exercises
  • 💪 Helps with weight loss
  • 🙌 Motivating and encouraging

Room to Improve

  • 🔒 Requires internet connection
  • 🤔 Limited customization options
  • 🤕 Can be challenging for beginners
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
7 Minute Workout: Health Coach#3

7 Minute Workout: Health Coach by Fast Builder Limited

Home Workout & Fitness Planner
Worth Considering
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
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Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts

More 7M Weight Loss apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
5
BMI Calculator – Weight Loss
BMI Calculator – Weight Loss
BMI Calculator – Weight Loss
Calculate your ideal weight
Free

Calculate your ideal weight with this BMI Calculator, suitable for all ages. Easily evaluate your weight using metric or imperial systems. Visit appovo.com/support for feedback or assistance.

💪 Health & Fitness
(25K)
6
Fat Burn in Zone 2
Fat Burn in Zone 2
Fat Burn in Zone 2
Smart Heart Rate Training
Free

Track your fat burn in real-time and optimize your workouts with personalized insights. Get instant feedback, vivid visualizations, and data-driven results to enhance your weight loss journey. Join the future of fitness today!

💪 Health & Fitness
(38)
7
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(757K)
8
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

💪 Health & Fitness
(28K)
9
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Looking for a sleek and smart calorie counter with a free barcode scanner and food tracker? MyNetDiary is the ultimate personal assistant for weight loss, dieting, and nutrition. Users love its intuitive design and effectiveness in reaching fitness goals. Try it out today!

💪 Health & Fitness
(153K)
10
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)
11
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

💪 Health & Fitness
(2.3M)
12
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
13
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

"Found – Weight Care" is a mobile app that offers personalized weight care programs to help users achieve their goals. Users can track routines, share daily updates with their health coach, and receive support tailored to their needs. Celebrate successes, seek support when facing challenges, and track various aspects of your health journey with this powerful app.

💪 Health & Fitness
(8.6K)
14
Weight Diary Lite
Weight Diary Lite
Weight Diary Lite
daily weight loss tracker
Free

Track your weight loss journey effortlessly with a simple daily weight tracker that estimates your progress and goal achievement. Get instant insights with trend lines, BMI display, goal and calorie calculators, and more. Start reaching your fitness goals today!

💪 Health & Fitness
(6.9K)
15
7 Minute Weight Loss Workout
7 Minute Weight Loss Workout
7 Minute Weight Loss Workout
Lose weight - 7 minute a day
Free
💪 Health & Fitness
(0)
16
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

The application incentivizes weight loss through cash prizes, offering users the chance to win up to $10,000 by participating in challenges and bets. Features include photo sharing, community support, weight tracking, step activity monitoring, and various challenge types like individual, team, jackpot, and step challenges. Join now to start your weight loss journey and win money!

💪 Health & Fitness
(18K)
17
Weight loss tracker - BMI
Weight loss tracker - BMI
Weight loss tracker - BMI
Daily weight loss tracker
Free

Track your daily weight, monitor your progress, and calculate your BMI with ease using our user-friendly weight loss tracker application. Log your measurements, moods, remarks, and pictures to create the perfect weight diary. Start reaching your ideal weight today!

💪 Health & Fitness
(990)
18
HOTWORX
HOTWORX
HOTWORX
by Planet Beach Franchising Corporation
Free

Track your calories burned and one-hour after-burn for HOTWORX workouts with our app designed for members of HOTWORX Studio facilities. Get real-time data on your workout progress and calories burned in just 100 minutes. Sync with Health app for seamless tracking.

💪 Health & Fitness
(31K)
19
Calorie Counter - Calory AI
Calorie Counter - Calory AI
Calorie Counter - Calory AI
Count daily calories
Free

Track your daily food intake and monitor your nutritional goals with a convenient calorie counting and macro tracking app. Take control of your diet and reach your health targets effortlessly.

💪 Health & Fitness
(7.8K)
20
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

💪 Health & Fitness
(1.2K)