224+ iOS apps & games curated and reviewed
Looking for free badcave apps and games? 20 of our 224+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | — | No | May 2026 |
| 2 |  | Free | 4.8★ (17K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (77K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (9.6K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (16K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (23K) | No | No | Aug 2026 |
| 7 |  | Free | 4.9★ (173K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (12K) | Yes | Yes | Jul 2026 |
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.
Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.
Manage elite MMA fighters, from training and gym customization to strategic fight planning. Recruit champions, develop their skills, and compete against others in dynamic, action-packed bouts.
Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.
This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.
Engage in intense boxing matches against various opponents. Master punching and wrestling techniques to become the ultimate boxing star. Prove your skills and dominate the ring in this action-packed game.
Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.
Experience realistic boxing with stunning graphics and knockout gameplay. Compete in career modes, real-time multiplayer, and weekly tournaments. Customize your boxer and train them to become a champion.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.
This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.
This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.
Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.