185+ iOS apps & games curated and reviewed
Looking for free beginner runner apps and games? 19 of our 185+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (117K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (2K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (32K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (416K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.8★ (5K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (364K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (3.8K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (105K) | No | Yes | Jul 2026 |
This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.
This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.
This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.
Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.
This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.
Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.
This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.
This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.
Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.
Experience thrilling endless running with intuitive one-finger controls. Navigate challenging obstacles, jump, and fly through vibrant environments to become the fastest runner. Master the controls to achieve incredible speeds.
Train a team of runners to achieve success. Develop their skills, race them in engaging levels, and aim to win the grand prize. Enjoy smooth gameplay with a fun, toony art style.
This app offers daily audio runs, training videos, and structured programs for various running goals. It includes injury prevention routines, strength training, and a community forum to connect with coaches and other runners. Track your progress and stay motivated on your running journey.
Navigate a single, ever-shifting room in this unique runner game. Dodge traps, scale changing walls, and unlock diverse characters with special abilities. Compete globally for the best survival times.
Access expert advice, information, and tips to achieve your running goals. Whether you're a beginner or a seasoned pro, get motivation and fitness hacks. Enjoy a 30-day free trial with subscription deals.
This app provides a structured 9-week training plan to help beginners run a 5k race. It offers guidance from virtual coaches, voice tips, progress tracking, and an integrated music player. Achieve your running goals with expert-designed workouts.
This app guides new runners from a sedentary lifestyle to completing a 5K race. It offers a structured nine-week training plan with virtual coaches and audio cues. Track your progress, map routes, and log workouts to achieve your running goals.
This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.
This running trainer creates customized plans for marathons, half-marathons, 5Ks, and 10Ks based on Olympic training methods. It offers real-time GPS tracking, automatic pauses, and interval training. Premium features include dynamic plan adjustments and voice coaching.