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Best Behavior Change Program Apps

208+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated June 2026

Whether you're new to behavior change program or looking for an upgrade, our curated collection of 208+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Behavior Change Program

Thumsters: Behavior Tracker#1

Thumsters: Behavior Tracker by KOBEN digital PTY LTD

Reward, Habit & Chore Tracking
Editor's Choice
๐ŸŒŸ Lifestyle
4.7๐Ÿ˜Š(874 ratings)
FreeAdsIn-App Purchases
Thumsters: Behavior Tracker screenshot 1
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Thumsters: Behavior Tracker screenshot 6

Track and reward your child's behavior with Thumsters, an engaging parenting app. Easily manage multiple children, set goals, and receive real-time updates on their progress. Download now and foster positive habits in your family!

What We Love

  • ๐Ÿ‘ Great app for tracking daily behavior
  • ๐Ÿ‘ Friendly and intuitive UX
  • ๐Ÿ‘ Effective reward system with thumbs up/down
  • ๐Ÿ‘ Customizable goals and reasons

Room to Improve

  • ๐Ÿ› Crashes and bugs, especially when adding photos
  • ๐Ÿ”‹ App drains battery quickly
  • ๐Ÿ”’ Issues with account syncing and multi-device access
Way of Life - Habit Tracker#2

Way of Life - Habit Tracker by Way of Life ApS

Build a better, stronger you
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(5.1K ratings)
FreeIn-App Purchases
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Way of Life - Habit Tracker screenshot 5
Way of Life - Habit Tracker screenshot 6

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿ“Š Helpful data visualization and analytics
  • ๐ŸŽฏ Effective for building and tracking habits
  • ๐Ÿ’ฐ One-time purchase, no subscription

Room to Improve

  • ๐Ÿ”’ Limited free version, need to pay for premium
  • ๐Ÿ•ฐ๏ธ Lack of flexibility for non-daily habits
  • ๐Ÿ” Difficult to find/access past journal entries
Personify Health#3

Personify Health by Personify Health, Inc.

Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(244K ratings)
Free
Personify Health screenshot 1
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Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!

What We Love

  • ๐Ÿ’ช Motivating and helpful for health goals
  • ๐Ÿ“Š Tracks various health metrics well
  • ๐Ÿค Good for company wellness programs
  • ๐Ÿ” Provides useful health information

Room to Improve

  • ๐Ÿ› Syncing issues with fitness trackers
  • โฑ๏ธ Too much manual data entry required
  • ๐Ÿค” Confusing or unintuitive interface

More Behavior Change Program apps to explore

4
Thrive Global
Thrive Global
Thrive Global
Your behavior change coach
Free

Transform your well-being with a behavior change coach that helps manage stress, enhance focus, and strengthen connections. Utilize science-backed Microsteps, stress-reducing Thrive Reset, various Journeys, and inspiring content for actionable change and personal growth. Start your journey to a healthier lifestyle today!

๐Ÿ’ผ Business
(137)
5
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

Achieve limitless potential through precise daily routine optimization. Enhance confidence and focus with the biohacker routine planner app. Optimize your life effortlessly.

๐Ÿ’ช Health & Fitness
(3.9K)
6
RiseGuide: Self Improvement
RiseGuide: Self Improvement
RiseGuide: Self Improvement
Grow Daily, Achieve Goals
Free

Unlock your potential with RiseGuide โ€“ your personal self-improvement platform. Access 5000 hours of expert insights, 2000 bite-sized lessons, 1000 expert routines, and real-time advice from 500 AI experts to help you build better habits and reach your goals. Start your journey to self-mastery today!

๐Ÿ“š Education
(1.4K)
7
Pavlok
Pavlok
Pavlok
by Behavioral Technology Group, INC.
Free

Embark on a transformational journey with our app designed to help you break free from old habits and embrace a positive lifestyle. Track habits, receive real-time feedback through a Pavlok wristband, gain personalized insights, connect with a supportive community, and earn rewards for positive changes. Start your habit-changing journey today!

๐Ÿ’ช Health & Fitness
(2.5K)
8
Behavior Observation: BOSS
Behavior Observation: BOSS
Behavior Observation: BOSS
Observe Students in School
$59.99

This application helps educators and clinicians track and analyze student behavior in a systematic and data-driven way, providing valuable insights to inform interventions and improve student outcomes. With its user-friendly features and professional reporting tools, it enables professionals to make evidence-based decisions and drive meaningful change in the lives of their students.

๐Ÿ“Š Productivity
(89)
9
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

Strides is a versatile habit tracker and goal planner app that helps you set and achieve your goals. Stay motivated by tracking your daily habits, setting specific targets, and visualizing your progress towards a better you. Download now to start taking control of your life.

๐Ÿ“Š Productivity
(926)
10
Behavior Observation Made Easy
Behavior Observation Made Easy
Behavior Observation Made Easy
Data Collection Tool
$13.99

Simplify and improve data collection with this user-friendly tool designed for easy behavior observation. Enhance data efficiency and streamline your monitoring process with just a few clicks. Start optimizing your observations today!

๐Ÿ“š Education
(121)
11
Lock In - Reset Your Life
Lock In - Reset Your Life
Lock In - Reset Your Life
#1 Ranked Self Growth App
Free

Take control of your habits, focus, and goals with our all-in-one system that makes discipline feel doable. Create habits, track progress, and earn rewards to level up your life with personalized features and AI-powered coaching.

๐Ÿ’ช Health & Fitness
(22K)
12
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Introducing a personalized habit tracker focused on self-improvement and better living. Set and track habits easily, receive personalized reminders, and access progress reports for a healthier lifestyle. Start your journey to better living today with our free app and upgrade for premium features to enhance your experience. For more information, visit our website.

๐Ÿ“Š Productivity
(6.6K)
13
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

Vent, Speak, Be Heard. Join a social networking app that prioritizes personal expression, mutual connections, and niche communities. Share experiences, customize your profile, expand your network, engage in niche communities, and stay updated on trending topics. Express yourself freely and join engaging discussions. Join now to express, connect, and grow with us!

๐Ÿ’ช Health & Fitness
(5.1K)
14
Workvivo
Workvivo
Workvivo
Internal communications
Free

Discover a dynamic internal communications app that brings your organization to life through engaging features like company-wide activity feeds, real-time goal tracking, shout-outs for recognition, and more. Stay connected, informed, and engaged with your colleagues easily. Experience better employee engagement today!

๐Ÿ’ผ Business
(994)
15
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

๐Ÿ“Š Productivity
(142K)
16
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

A powerful habit tracking app that helps you organize your life by monitoring your daily routines and goals. From breaking bad habits to forming positive ones, HabitBull keeps you on track with customizable features, reminders, and streak tracking. Check it out and start building new routines today!

๐Ÿ“Š Productivity
(8.1K)
17
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Get on track with your daily routine using this app that helps you track and form good habits, set goals, and stay organized. Start your journey to a more productive life today!

๐Ÿ“Š Productivity
(91K)
18
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.

๐Ÿ’ช Health & Fitness
(1.8K)
19
Points - Kids Behavior Tracker
Points - Kids Behavior Tracker
Points - Kids Behavior Tracker
Chores Tracker - Reward Chart
Free
๐ŸŒŸ Lifestyle
(215)
20
Gallup Access
Gallup Access
Gallup Access
by Gallup, Inc.
Free

"Gallup Access is a powerful app for creating exceptional workplaces and maximizing strengths. For clients, it offers instant access to team reports, insights, CliftonStrengths assessments, and tools for performance improvement. CliftonStrengths consumers can discover and leverage their unique strengths for success based on decades of Gallup research."

๐Ÿ’ผ Business
(9)

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