Best Free Apps Fitness

243+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated July 2026

If you already know Gymverse, this is the deeper bench. 243+ free apps fitness apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Free Apps Fitness

Gymverse: Gym Workout Planner#1

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Editor's Choice
💪 Health & Fitness
4.8😐(164K ratings)
FreeIn-App Purchases
#30in Health & Fitness
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This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library
Good Fitness#2

Good Fitness by GoodFitness LLC

#1 Fitness Program For Women
Strong Contender
💪 Health & Fitness
4.8😊(12K ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

What We Love

  • 🚀 Easy to navigate
  • 👍 Detailed workout videos
  • 💪 Effective workouts
  • 🍑 Noticeable booty results

Room to Improve

  • 🐛 App crashes and glitches
  • 🔍 Lack of customization options
  • 📋 Incomplete or confusing meal plans
Abs Fitness Sit Ups Workouts#3

Abs Fitness Sit Ups Workouts by Zipo Apps Ltd.

6 pack Toning Fitness Exercise
Worth Considering
💪 Health & Fitness
4.8(31 ratings)
FreeIn-App Purchases
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This app provides video-guided abdominal and oblique exercises to help you achieve a toned six-pack and improve core fitness. It offers customizable workout routines, progress tracking, and reminders, all without requiring gym equipment.

More Free Apps Fitness apps to explore

4
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
Best Rated Low Impact Workout
Free

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workoutsYoga, rehab, and calisthenics fusionWorkouts for limited mobility
💪 Health & Fitness
(15K)
subscription
5
Butt Fitness: Buttocks, Glutes & Fit Booty Workout
Butt Fitness: Buttocks, Glutes & Fit Booty Workout
Butt Fitness: Buttocks, Glutes & Fit Booty Workout
by Zipo Apps Ltd.
Free

This app provides a comprehensive workout routine for toning your buttocks and glutes. It features video demonstrations, customizable workout durations, and voice guidance to help you achieve your fitness goals without needing any special equipment.

Effective buttock and bum exercisesHigh-quality video demonstrationsFlexible workout duration
💪 Health & Fitness
(36)
free with in-app purchases
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
7
Run Keeper : Running,Marathon
Run Keeper : Running,Marathon
Run Keeper : Running,Marathon
Jogging Tracker - Track My Run
Free

This app helps you achieve weight loss goals through running. Track your distance and time, set personal goals, and monitor your progress. It offers interval running workouts to complement healthy eating for effective results.

Track running distance and timeSet personal running goalsMonitor progress towards goals
💪 Health & Fitness
(1.5K)
subscription
8
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
9
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

This app helps you build positive habits and break negative ones by tracking your progress and providing reminders. It offers customizable goals, streak counters, and visual progress reports to keep you motivated.

Track multiple habits and goalsStreak counter and success percentageCustomizable goal frequency
📊 Productivity
(8.1K)
subscription
10
Barry’s
Barry’s
Barry’s
The Best Workout in the World
Free

Book and manage your fitness classes at this popular studio. Find locations, view schedules, purchase class packs, and even order post-workout shakes. Get ready for a high-intensity workout designed for results.

Find and book classesView studio locationsCheck class schedules
💪 Health & Fitness
(34K)
free with in-app purchases
11
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.3K)
free
12
Body by Blogilates
Body by Blogilates
Body by Blogilates
Best body toning workouts
Free

Access a vast library of free workout videos, join motivational challenges, and track your fitness journey. This app offers monthly workout plans, progress tracking, and a supportive community to help you achieve your wellness goals.

Monthly workout calendarMotivational fitness challengesComplete workout video library
💪 Health & Fitness
(4.5K)
free with in-app purchases
13
Fit the Fat 3
Fit the Fat 3
Fit the Fat 3
The Fitness Awakens...Again…
Free

Help a character embark on a fitness journey by racing, collecting points, and eating favorite dishes. Engage in various modes, unlock outfits, and discover character stories through comic book pieces. Challenge friends online and share progress selfies.

Online racing against rivalsCollect Fit PointsEat favorite dishes
🎮 Games
(15K)
free with in-app purchases
14
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(276K)
subscription
15
Fitness System Member App
Fitness System Member App
Fitness System Member App
Exclusive Member App
Free
💪 Health & Fitness
(0)
16
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
17
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
18
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(363K)
free with in-app purchases
19
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes
💪 Health & Fitness
(2.1K)
subscription
20
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases