Best Betterhelp Therapy Apps

250+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated August 2026

Whether you're new to betterhelp therapy or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Betterhelp Therapy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterHelp - TherapyBetterHelp - TherapyFree4.8β˜… (149K)YesNoAug 2026
2Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8β˜… (46K)YesNoAug 2026
3Grow TherapyGrow TherapyFree4.8β˜… (7.6K)NoNoAug 2026
4ReGain - Couples TherapyReGain - Couples TherapyFree4.8β˜… (13K)YesNoAug 2026
5Terapial: Counseling & TherapyTerapial: Counseling & TherapyFree2.0β˜… (1)NoYesMay 2026
6Althea TherapyAlthea TherapyFree3.0β˜… (1)NoNoMay 2026
77 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4β˜… (5.7K)NoYesAug 2026
8Mental: AI Therapy & CoachingMental: AI Therapy & CoachingFree4.9β˜… (2.6K)YesYesAug 2026

Top Picks for Betterhelp Therapy

BetterHelp - Therapy#1

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(149K ratings)
FreeAds
#71in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • πŸ‘ Convenient and accessible therapy
  • πŸš€ Quick matching with therapists
  • πŸ’¬ Ability to message therapist anytime
  • πŸ“ Helpful journaling and worksheets

Room to Improve

  • πŸ’° Expensive for some users
  • πŸ•°οΈ Incompatible time zones for some users
  • πŸ”„ Difficulty switching therapists at times
Talkspace: Virtual Therapy App#2

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Strong Contender
πŸ’ͺ Health & Fitness
4.8😞(46K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
πŸ’ͺ Health & Fitness
4.8😐(7.6K ratings)
Free
Grow Therapy screenshot 1
Grow Therapy screenshot 2
Grow Therapy screenshot 3
Grow Therapy screenshot 4
Grow Therapy screenshot 5
Grow Therapy screenshot 6

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • πŸš€ Great service
  • πŸ‘ Really great experience so far

Room to Improve

  • πŸ› Almost no features
  • πŸ› Bugs encountered when opening app
  • πŸ€– AI chatbot is concerning

More Betterhelp Therapy apps to explore

4
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

Individual or couples therapyLicensed and experienced therapistsPersonalized therapist matching
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
5
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
24/7 Professional Therapy
Free

Access licensed therapists 24/7 for convenient, affordable, and private mental health support. Find the right therapist, send unlimited messages, and schedule live sessions from your device.

Find licensed therapistsUnlimited messagingSchedule live therapy sessions
πŸ₯ Medical
(1)
subscription
6
Althea Therapy
Althea Therapy
Althea Therapy
Therapy for BIPOC
Free

This app offers culturally responsive mental health support for BIPOC individuals. Connect with licensed therapists, access unlimited messaging, and explore resources like guides and group experiences. It aims to destigmatize therapy and improve well-being within marginalized communities.

Culturally responsive therapyUnlimited private messagingFree guides and workbooks
πŸ’ͺ Health & Fitness
(1)
free
7
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
8
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
9
Therapy
Therapy
Therapy
by Momence, Inc.
Free
πŸ’ͺ Health & Fitness
(0)
10
CBT Therapy Onlymind
CBT Therapy Onlymind
CBT Therapy Onlymind
Take care of your mind
Free
πŸ’ͺ Health & Fitness
(0)
11
BeBest: Self-Monitor & Therapy
BeBest: Self-Monitor & Therapy
BeBest: Self-Monitor & Therapy
by Be Best Therapy Ltd
Free
πŸ’ͺ Health & Fitness
(0)
12
Therapy Assistant: AI Tools
Therapy Assistant: AI Tools
Therapy Assistant: AI Tools
Therapy Session Resources
Free
πŸ“š Education
(0)
13
Hands Up Therapy
Hands Up Therapy
Hands Up Therapy
by Kelvin Snaith
Free

This app teaches users to confront and manage difficult emotions rather than avoid them, promoting long-term mental well-being. Developed by a psychotherapist and individuals with lived experience, it offers practical techniques for emotional regulation and achieving inner peace.

Diffuse strong emotions and physical symptomsIncrease awareness of feelings and associationsAdopt a non-judgmental approach to emotions
πŸ’ͺ Health & Fitness
(1)
free
14
AllOne Connect
AllOne Connect
AllOne Connect
by ALLONE HEALTH RESOURCES, INC.
Free

This platform offers professional mental health counseling services, connecting users with therapists to improve well-being. It is backed by a leader in employee assistance programs, making support accessible.

Mental health counselingWell-being enhancementMeaningful connections
πŸ₯ Medical
(13)
free
15
Therapy Rooms
Therapy Rooms
Therapy Rooms
by Therapy Room Rental LTD
Free
πŸ’Ό Business
(0)
16
THERAPYβ„’
THERAPYβ„’
THERAPYβ„’
by Therapy Mental Health pty ltd
Free
πŸ’ͺ Health & Fitness
(0)
17
Client Video - Online Therapy
Client Video - Online Therapy
Client Video - Online Therapy
Secure, safe, Psychology Today
Free

Facilitates secure and private online therapy sessions. Connect with your therapist via a simple video link for convenient remote appointments. This platform provides the technology for your therapist to deliver care.

Secure video connectionPrivate waiting roomEasy appointment access
πŸ’ͺ Health & Fitness
(37)
free
18
Therapy Kit Pro
Therapy Kit Pro
Therapy Kit Pro
Therapy Session Resources
Free
πŸ“Š Productivity
(0)
19
AAMFT
AAMFT
AAMFT
by American Association for Marriage and Family Therapy, Inc
Free
πŸ₯ Medical
(0)
20
AI Guided Therapy
AI Guided Therapy
AI Guided Therapy
by My Medical Hub Corp.
Free
πŸ’ͺ Health & Fitness
(0)

FAQ about Betterhelp Therapy

What are the best betterhelp therapy apps for iPhone?
BetterHelp - Therapy tops our betterhelp therapy apps ranking as of August 2026, with a 4.8-star average from 149K App Store ratings, and it's free to download.
Yes β€” 20 of the top betterhelp therapy apps we rank are free to download, including BetterHelp - Therapy and Talkspace: Virtual Therapy App.
BetterHelp - Therapy shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ betterhelp therapy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterHelp is an online platform that provides convenient access to professional mental health support from licensed therapists. It offers a range of services including messaging, live video or phone sessions, and educational group webinars to help users overcome personal challenges.
After you fill out a questionnaire detailing your needs and preferences, BetterHelp will match you with an available licensed therapist. This matching process considers your specific requirements and location to ensure you connect with the right professional for your situation.

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