Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.
Bipolar Mood Tracker DBT by Pavel Korkodinov
Mood journal & sleep plan





238+ iOS apps curated and reviewed
If you already know Bipolar Mood Tracker DBT, this is the deeper bench. 238+ bipolar mood tracker dbt apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | Yes | Jun 2026 | |
| 2 | Free | 4.8★ (106) | No | No | Jul 2026 | |
| 3 | Free | 4.8★ (1.3K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.8★ (4.2K) | No | Yes | Aug 2026 | |
| 5 | Free | 4.5★ (23) | Yes | Yes | Jul 2026 | |
| 6 | Free | 4.5★ (25) | No | Yes | Jul 2026 | |
| 7 | Free | 4.7★ (744) | No | Yes | Aug 2026 | |
| 8 | Free | 4.5★ (2) | No | Yes | Aug 2026 |












Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.






This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.


This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.


This app helps individuals manage bipolar disorder by tracking mood fluctuations, symptoms, and activities. It provides insights into mood trends and allows for easy export of data for healthcare professionals.


Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.


This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.


This app helps individuals with bipolar disorder track their mood, sleep, medications, and symptoms daily. It offers quick check-ins, visual charts, and a customizable symptom library to help users understand patterns and prepare for therapy sessions.


This app helps you monitor your mental well-being by tracking your moods and activities daily. It provides insightful reports and analysis to help you understand patterns and manage conditions like anxiety and bipolar depression.




Log daily moods, journal thoughts with text, voice, or photos, and visualize emotional patterns. Gain personalized insights and chat with an AI companion for reflection and growth.


Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.


This app helps individuals with bipolar spectrum conditions track their moods, identify influencing factors, and visualize mental health trends. It offers secure journaling, customizable markers, and report generation for personal insight or clinical sharing.


Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.


This app provides a structured journal to track your mood, sleep, energy, and stress levels. Document daily factors and visualize trends to understand personal dynamics and potential early warning signs. It includes customizable emergency plans and therapeutic exercises.


This app uses AI to automatically track your mood, sleep, and activity, providing insights to help manage bipolar disorder. It offers medication tracking, episode logging, and shareable reports for personalized wellness support.


This app helps you track your moods, emotions, and thoughts to understand yourself better and identify triggers. It offers a simple, beautiful journal interface with extensive mood options and the ability to add photos to log emotional triggers. It's designed for self-care, therapy support, and managing mental health symptoms.


This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.


This app helps manage bipolar disorder by tracking over 70 bio-markers, including mood, sleep, and lifestyle factors. It uses AI to provide personalized insights and correlations, offering tools for medication adherence, crisis planning, and clinical reporting.

