Best Bipolar Mood Tracker Dbt Apps

210+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

If you already know Bipolar Tracker CBT DBT, this is the deeper bench. 210+ bipolar mood tracker dbt apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Bipolar Mood Tracker Dbt

eMoods Bipolar Mood Tracker#2

eMoods Bipolar Mood Tracker by Yottaram, LLC

Easy Mood Tracking & Reports
Strong Contender
🌟 Lifestyle
4.8😊(4K ratings)
FreeIn-App Purchases
eMoods Bipolar Mood Tracker screenshot 1
eMoods Bipolar Mood Tracker screenshot 2
eMoods Bipolar Mood Tracker screenshot 3
eMoods Bipolar Mood Tracker screenshot 4
eMoods Bipolar Mood Tracker screenshot 5

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Simple and efficient
  • πŸ“Š Helpful data visualization
  • πŸ” Useful for tracking symptoms

Room to Improve

  • πŸ› Issues with data saving and syncing
  • πŸ” Limited customization options
  • πŸ“Š Confusing or unclear graphs/reports
Emotion Tracker: Moodistory#3

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(895 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
Emotion Tracker: Moodistory screenshot 2
Emotion Tracker: Moodistory screenshot 3
Emotion Tracker: Moodistory screenshot 4
Emotion Tracker: Moodistory screenshot 5
Emotion Tracker: Moodistory screenshot 6

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

What We Love

  • πŸ‘ Easy to use
  • 🎨 Customizable color schemes
  • πŸ“Š Helpful data visualization
  • πŸ—“οΈ Useful for tracking mood patterns

Room to Improve

  • πŸ”’ Limited features in free version
  • πŸ’° Subscription model for premium features
  • πŸ” Lacking more detailed emotion tracking

More Bipolar Mood Tracker Dbt apps to explore

4
Mood Bubble
Mood Bubble
Mood Bubble
Emotion,Anxiety,Daily Tracker
Free

Track your mood and share with friends using this app that helps you monitor your emotions, gain insights into your mental well-being, and connect with loved ones. Effortlessly log your feelings, analyze your emotional patterns, and receive customizable reminders to boost your emotional awareness. Download now to start your journey towards a happier, healthier you!

πŸ”§ Utilities
(635)
5
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

πŸ’ͺ Health & Fitness
(12K)
6
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Bipolar DBT CBT ADHD AI Diary
Free

Track your emotions with AI-powered mood tracking, conversational chat, and voice feedback to discover patterns, manage mental health challenges, and gain valuable insights. This supportive tool offers a judgment-free space to monitor emotions, track treatments, and access professional-grade analytics, empowering you to take control of your mental well-being.

πŸ’ͺ Health & Fitness
(108)
7
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Skills
Free

This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.

πŸ’ͺ Health & Fitness
(1.6K)
8
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)
9
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

πŸ’ͺ Health & Fitness
(11K)
10
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

πŸ’ͺ Health & Fitness
(5.7K)
11
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
12
Borderline Personality Tracker
Borderline Personality Tracker
Borderline Personality Tracker
BPD Diary with Chart & Reports
Free

Track your daily moods and activities with a comprehensive diary and charting system to better understand and manage your Borderline Personality traits. Start monitoring your progress today for improved self-awareness and emotional well-being.

🌟 Lifestyle
(680)
13
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

πŸ’ͺ Health & Fitness
(23K)
14
Bipolar Mood TrackerΒ°
Bipolar Mood TrackerΒ°
Bipolar Mood TrackerΒ°
Easy Notes, Charts & Reports
Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

🌟 Lifestyle
(1.2K)
15
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Mood Tracker
Free

Track your daily mood, medications, and emotions with a powerful mood tracking app. Identify triggers, monitor sleep patterns, and share progress with healthcare professionals. Start tracking today for better mental health management.

🌟 Lifestyle
(87)
16
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

Effecto Symptom is a mobile app designed to help users track and manage their symptoms efficiently. With this app, users can log their symptoms, set reminders for medications, and generate reports to share with healthcare providers. Take control of your health today with Effecto Symptom!

πŸ’ͺ Health & Fitness
(688)
17
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Track your daily moods, journal your thoughts, and monitor your emotional well-being with this intuitive mood tracking app. Understand your patterns and triggers to promote self-awareness and mental health. Download now to start your emotional health journey.

🌟 Lifestyle
(720)
18
Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary
Mood Tracking Graph & Journal
Free

Track and visualize your mood fluctuations over time with a user-friendly social diary app. Stay in tune with your emotions and gain insights into your mental well-being. Start understanding your moods better today!

🌟 Lifestyle
(804)
19
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
by MOTIVATION APPS SOCIEDAD LIMITADA.
Free

Track your daily mood and improve your emotional well-being with our app. Monitor mood changes, track medication effects, hormonal influences, lifestyle impacts, stressors, and more to gain valuable insights into your mental health. Start tracking today!

🌟 Lifestyle
(151)
20
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free
🌟 Lifestyle
(63)