Best Body Transformation Gym Apps & Games

0+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

From beginner-friendly picks to power-user tools, our body transformation gym list covers 0+ iPhone apps and games updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Body Transformation Gym Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Transformation with ChrisTransformation with ChrisFree4.4★ (1.2K)YesYesAug 2026
2Symmetry: AI Gym Workout LogSymmetry: AI Gym Workout LogFree4.8★ (6K)NoYesAug 2026
3FitHim: Gym & Home WorkoutsFitHim: Gym & Home WorkoutsFree4.7★ (4.4K)NoYesAug 2026
4Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (10K)NoYesAug 2026
5Gym Workout: Trainer & TrackerGym Workout: Trainer & TrackerFree4.8★ (4.5K)NoYesAug 2026
6Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
7Gym Workout Planner - Gym PlanGym Workout Planner - Gym PlanFree4.7★ (673)NoYesAug 2026
8Grow Muscles:Gym GameGrow Muscles:Gym GameFree4.8★ (3.4K)YesYesAug 2026

Top Picks for Body Transformation Gym

Transformation with Chris#1

Transformation with Chris by Triaxiom, LLC

Weight Loss Plans and Workouts
Editor's Choice
💪 Health & Fitness
4.4😊(1.2K ratings)
FreeAdsIn-App Purchases
Transformation with Chris screenshot 1
Transformation with Chris screenshot 2
Transformation with Chris screenshot 3
Transformation with Chris screenshot 4
Transformation with Chris screenshot 5
Transformation with Chris screenshot 6

This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

What We Love

  • 🚀 Easy to use
  • 👍 Comprehensive features
  • 💪 Effective workouts
  • 🍽️ Delicious recipes

Room to Improve

  • 🐛 App crashes and bugs
  • 🔑 Difficult to cancel subscription
  • 💰 Expensive for some users
Symmetry: AI Gym Workout Log#2

Symmetry: AI Gym Workout Log by Symmetry Club LLC

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.8😊(6K ratings)
FreeIn-App Purchases
Symmetry: AI Gym Workout Log screenshot 1
Symmetry: AI Gym Workout Log screenshot 2
Symmetry: AI Gym Workout Log screenshot 3
Symmetry: AI Gym Workout Log screenshot 4
Symmetry: AI Gym Workout Log screenshot 5
Symmetry: AI Gym Workout Log screenshot 6

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

What We Love

  • 👍 Good app
  • 👍 Helpful for workouts
  • 👍 Transformed workouts
  • 👍 Best gym app

Room to Improve

  • 🐛 Issues with account creation
  • 🐛 Missing previous workout data
FitHim: Gym & Home Workouts#3

FitHim: Gym & Home Workouts by Loyal Health & Fitness, Inc.

Ultimate Workouts Guide
Worth Considering
💪 Health & Fitness
4.7😐(4.4K ratings)
FreeIn-App Purchases
FitHim: Gym & Home Workouts screenshot 1
FitHim: Gym & Home Workouts screenshot 2
FitHim: Gym & Home Workouts screenshot 3
FitHim: Gym & Home Workouts screenshot 4
FitHim: Gym & Home Workouts screenshot 5
FitHim: Gym & Home Workouts screenshot 6

This app generates personalized 8-week workout plans for home or gym based on your goals and fitness level. It offers detailed video guidance, scientifically proven routines for weight loss and muscle gain, and tracks your progress.

What We Love

  • 👍 Challenging workouts
  • 🚀 Efficient 12-13 minute sessions
  • 📚 Helpful exercise demonstrations
  • 💪 Effective for building muscle and losing weight

Room to Improve

  • 🐛 App crashes or freezes
  • 🔇 Music volume reduced during workouts
  • 🔍 Inability to track/log weights used

More Body Transformation Gym apps to explore

4
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(10K)
free with in-app purchases
5
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.5K)
free with in-app purchases
6
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
7
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
8
Grow Muscles:Gym Game
Grow Muscles:Gym Game
Grow Muscles:Gym Game
GYM fitness Sports competition
Free

Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.

Muscle training for various body partsBody buildingFitness competition
🎮 Games
(3.4K)
free with in-app purchases
9
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
10
The Body Coach Workout Planner
The Body Coach Workout Planner
The Body Coach Workout Planner
Fit With Joe Wicks Home & Gym
Free

This app provides structured monthly workout plans and tailored meal recipes designed to help users build muscle, burn fat, and improve overall health. It offers various fitness levels, from beginner to advanced, and includes community features and live workouts.

Structured monthly workout plansTailored meal recipesBeginner, intermediate, and advanced workouts
💪 Health & Fitness
(353)
subscription
11
Xeela: Train, Fuel, Transform
Xeela: Train, Fuel, Transform
Xeela: Train, Fuel, Transform
by XEELA LLC
Free

This app offers personalized fitness and nutrition plans to help you achieve your dream physique. It calculates your daily calorie and macro needs, provides customized workouts, and offers recipes with instructions. Track your progress visually with rep and weight data.

Personalized diet plansCalorie and macro calculationCustomized workout routines
💪 Health & Fitness
(2K)
free with in-app purchases
12
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
13
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
14
Dream Body: Start Today
Dream Body: Start Today
Dream Body: Start Today
#1 Body Transformation Planner
Free

Visualize your ideal physique and receive a tailored fitness and nutrition plan to achieve it. This app offers adaptive coaching, meal tracking, and guided workouts designed for fat loss, muscle gain, or toning.

Personalized fitness plansAdaptive coachingFood and workout tracker
💪 Health & Fitness
(75)
free with in-app purchases
15
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.

AI Body Composition ScannerBody fat and lean mass analysisAI Nutrition Tracking
💪 Health & Fitness
(745)
freemium
16
trackBod - AI Body Scan
trackBod - AI Body Scan
trackBod - AI Body Scan
Check your body fat percentage
Free

This app analyzes your body composition by asking a few questions and taking front and side photos. It provides actionable insights to help you achieve your fitness goals faster. Understand your body better and take control of your health journey.

AI body composition analysisBody fat percentage trackingPersonalized fitness insights
💪 Health & Fitness
(1K)
subscription
17
GainFrame: Gym Progress Photos
GainFrame: Gym Progress Photos
GainFrame: Gym Progress Photos
AI Physique & Body Fat Tracker
Free

This app uses AI to analyze your progress photos, providing estimates for body fat percentage, physique scores, and muscle group development. Track changes over time with visual comparisons and detailed reports.

AI body fat estimationPhysique scoringMuscle group breakdown
💪 Health & Fitness
(47)
free with in-app purchases
18
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
AI Training Fat Loss & Energy
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
💪 Health & Fitness
(793)
subscription
19
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
20
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium

FAQ about Body Transformation Gym

What are the best body transformation gym apps & games for iPhone?
Transformation with Chris tops our body transformation gym apps & games ranking as of July 2026, with a 4.4-star average from 1.2K App Store ratings, and it's free to download.
Yes — 20 of the top body transformation gym apps & games we rank are free to download, including Transformation with Chris and Symmetry: AI Gym Workout Log.
Transformation with Chris shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
This app guides users through a transformation experience focused on weight loss, maintenance, or muscle gain. It provides custom meal plans, macro tracking, thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for weight plateaus.
Key features include custom meal plans with generated grocery lists, macro tracking using a large food database with images, personalized daily workouts adaptable to user ability, hydration and step tracking, and 'Transform Logic' to address weight plateaus.