Best Bodyfast Intermittent Fasting Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good bodyfast intermittent fasting apps. We benchmark 237+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Bodyfast Intermittent Fasting

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Editor's Choice
šŸ’Ŗ Health & Fitness
4.7😊(144K ratings)
FreeAdsIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • šŸ‘ Easy to use
  • šŸš€ Helpful for weight loss
  • šŸ’Ŗ Effective for fasting
  • šŸ”” Useful reminders and notifications

Room to Improve

  • šŸ¤” Confusing to adjust fasting times
  • šŸ’° Expensive subscription
  • šŸ”’ Difficult to cancel subscription
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • šŸš€ Easy to use
  • šŸ“Š Helpful tracking and data
  • šŸ’” Informative learning resources
  • šŸ” Detailed fasting information

Room to Improve

  • šŸ’° Expensive premium subscription
  • šŸ”’ Forced account creation
  • šŸ™„ Intrusive ads and upsells
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
šŸ’Ŗ Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends

More Bodyfast Intermittent Fasting apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
šŸ’Ŗ Health & Fitness
(28K)
freemium
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
šŸ’Ŗ Health & Fitness
(79K)
free with in-app purchases
6
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
šŸ’Ŗ Health & Fitness
(43K)
free with in-app purchases
7
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
šŸ’Ŗ Health & Fitness
(4.8K)
free with in-app purchases
8
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
šŸ’Ŗ Health & Fitness
(246K)
free with in-app purchases
9
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
šŸ’Ŗ Health & Fitness
(14K)
freemium
10
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
šŸ’Ŗ Health & Fitness
(10K)
subscription
11
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Live fasting progress updatesFasting timer countdownsView fasting history and stats
šŸ’Ŗ Health & Fitness
(9.6K)
free with in-app purchases
12
16:8 Intermittent Fasting
16:8 Intermittent Fasting
16:8 Intermittent Fasting
Intermittent Fasting tracker
Free

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

Fasting trackingWeight trackingWater intake tracking
šŸ’Ŗ Health & Fitness
(49)
free with in-app purchases
13
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent fasting timerWater tracking with remindersWeight tracking
šŸ’Ŗ Health & Fitness
(7.8K)
freemium
14
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
šŸ’Ŗ Health & Fitness
(867K)
free with in-app purchases
15
IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8
IF: Intermittent Fasting 16:8
Lose Weight Fast - No Diet
Free

This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

Fasting tracker with customizable intervalsPersonalized meal plans and recipesWater intake reminders
šŸ’Ŗ Health & Fitness
(2.6K)
freemium
16
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Weight Loss Fasting Tracker
Free

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications
šŸ’Ŗ Health & Fitness
(428)
free with in-app purchases
17
Intermittent Fasting - MyFast
Intermittent Fasting - MyFast
Intermittent Fasting - MyFast
Zero Calorie Fast Weight Loss
Free

This app helps you manage your intermittent fasting journey by scheduling fasting and eating windows. It offers customizable timers, progress tracking for weight loss and water intake, and educational resources to become an IF expert.

Schedule fasting and eating windowsCustomizable timers with notificationsTrack water intake and weight loss
šŸ” Food & Drink
(3.2K)
free with in-app purchases
18
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
16:8 Fasting Timer & Tracker
Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section
šŸ’Ŗ Health & Fitness
(3.3K)
free with in-app purchases
19
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Simple intermittent fasting
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
šŸ’Ŗ Health & Fitness
(2.3K)
free with in-app purchases
20
Feel Great - Fasting Coach
Feel Great - Fasting Coach
Feel Great - Fasting Coach
Progress starts with tracking
Free

This app guides users on a wellness journey through intermittent fasting and insulin awareness. It helps build healthier habits by tracking daily progress and providing motivation and reminders. The approach focuses on sustainable lifestyle changes without restrictive dieting.

Intermittent fasting guidanceInsulin awareness trackingHabit tracking and awareness
šŸ’Ŗ Health & Fitness
(1.2K)
free

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