Best Bodyfast Intermittent Fasting Apps

4.7😊(145K ratings)

FreeIn-App Purchases

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This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

👍 Easy to use
🚀 Helpful for weight loss
💪 Effective for fasting
🔔 Useful reminders and notifications
📊 Good tracking features
🌟 Motivating and inspiring
🎉 Variety of fasting plans
🌐 Informative about fasting stages

Room to Improve

🤔 Confusing to adjust fasting times
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Coach feature is not very helpful
🙃 Inconsistent app behavior
📊 Limited data tracking options

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Track Diet, Protein & Calorie

Strong Contender

4.8😊(445K ratings)

FreeIn-App Purchases

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Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

🚀 Easy to use
📊 Helpful tracking and data
💡 Informative learning resources
🔍 Detailed fasting information
🤝 Sense of community
🎉 Motivating badges and challenges

Room to Improve

💰 Expensive premium subscription
🔒 Forced account creation
🙄 Intrusive ads and upsells
🤔 Inconsistent or confusing UI changes
🐛 Syncing and login issues
🙅‍♀️ Lack of free features

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Worth Considering

Intermittent Fasting Tracker -

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

More Bodyfast Intermittent Fasting apps to explore

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

FastEasy: Intermittent Fasting

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freemium

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

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Intermittent Fasting Tracker:

Simple 16:8 Fast Timer

Interactive WidgetsNotificationsStreaks & Badges

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

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Fasting Tracker App by Numify

Intermittent Fasting Timer

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

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Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

(246K)

FastHabit Intermittent Fasting

Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Fastin: Intermittent Fasting

(14K)

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Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Sunrise - Intermittent Fasting

(10K)

subscription

Intermittent Fasting Tracker

Live fasting progress updatesFasting timer countdownsView fasting history and stats

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

(9.7K)

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent Fasting GoFasting

(8.6K)

freemium

Weight Loss Fasting Tracker

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

(489)

Noom Weight Loss, Food Tracker

Healthy Habits, Meals & GLP-1s

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

(872K)

Go Fasting－Weight Loss Tracker

Make your diet simple!

Flexible diet plansPersonalized meal plansNutrition, water, and activity trackers

This app helps you achieve a healthier lifestyle and better body through flexible diet plans. It offers personalized meal plans, trackers for nutrition, water, and activity, and expert guidance to help you reach your wellness goals.

Fast: Fasting Tracker & Timer

(992)

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Track Intermittent Fasting

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

(3.3K)

Intermittent Fasting - MyFast

Zero Calorie Fast Weight Loss

Schedule fasting and eating windowsCustomizable timers with notificationsTrack water intake and weight loss

This app helps you manage your intermittent fasting journey by scheduling fasting and eating windows. It offers customizable timers, progress tracking for weight loss and water intake, and educational resources to become an IF expert.

🍔 Food & Drink

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Feel Great - Fasting Coach

Progress starts with tracking

Intermittent fasting guidanceInsulin awareness trackingHabit tracking and awareness

This app guides users on a wellness journey through intermittent fasting and insulin awareness. It helps build healthier habits by tracking daily progress and providing motivation and reminders. The approach focuses on sustainable lifestyle changes without restrictive dieting.

Intermittent Fasting Tracker ™

(1.9K)

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Free fasting and diet tracker

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

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16:8 Intermittent Fasting

Intermittent Fasting tracker

Fasting trackingWeight trackingWater intake tracking

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

(54)