Best Bodyfast Intermittent Fasting Apps

4.7😊(146K ratings)

FreeIn-App Purchases

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This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

👍 Easy to use
🚀 Helpful for weight loss
💪 Effective for fasting
🔔 Useful reminders and notifications
📊 Good tracking features
🌟 Motivating and inspiring
🎉 Variety of fasting plans
🌐 Informative about fasting stages

Room to Improve

🤔 Confusing to adjust fasting times
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Coach feature is not very helpful
🙃 Inconsistent app behavior
📊 Limited data tracking options

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Strong Contender

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Track Diet, Protein & Calorie

Worth Considering

Fastin: Intermittent Fasting

4.8😊(445K ratings)

FreeIn-App Purchases

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This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

🚀 Easy to use
📊 Helpful tracking and data
💡 Informative learning resources
🔍 Detailed fasting information
🤝 Sense of community
🎉 Motivating badges and challenges

Room to Improve

💰 Expensive premium subscription
🔒 Forced account creation
🙄 Intrusive ads and upsells
🤔 Inconsistent or confusing UI changes
🐛 Syncing and login issues
🙅‍♀️ Lack of free features

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Customizable fasting plansFasting timer and remindersWater intake tracker

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Track your fasts and progress

Flexible fast length settingDaily logging and progress trackingReminders and notifications

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Zero Calorie Fast Weight Loss

Schedule fasting and eating windowsCustomizable timers with notificationsTrack water intake and weight loss

This app helps you manage your intermittent fasting journey by scheduling fasting and eating windows. It offers customizable timers, progress tracking for weight loss and water intake, and educational resources to become an IF expert.

🍔 Food & Drink

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Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

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Smart Fasting. Real Science.

Real-time fast trackingMetabolic stage insightsCustomizable fasting windows

This app tracks your fasting journey in real time, providing science-backed insights into your body's metabolic stages. It helps you build consistent habits with customizable goals, streaks, and progress tracking.

Intermittent - Fasting Timer

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Simple fasting timer & tracker

Intermittent Fasting: MindFast

Fasting Tracker, Timer, Coach

Intermittent Fasting-Diet

Lose weight by fasting

Personalized intermittent fasting plansCustomizable fasting schedulesNutritional advice

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(5)

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Customizable fasting plansMultiple day fasting supportWeight tracking

This app guides users through intermittent fasting for weight loss and improved health. It offers customizable plans, tracking tools, educational resources, and analytics to support long-term habit formation.

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Interval fasting time

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Fasting timerFasting remindersDetailed fasting statistics

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Fasting Timer & Eating Window