Best Bodyfast Intermittent Fasting Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good bodyfast intermittent fasting apps. We benchmark 241+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Bodyfast Intermittent Fasting Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7ā˜… (145K)NoYesAug 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8ā˜… (445K)NoYesAug 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6ā˜… (11K)NoNoAug 2026
4Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9ā˜… (29K)YesYesAug 2026
5FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6ā˜… (79K)NoYesAug 2026
6Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9ā˜… (49K)NoYesAug 2026
7Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7ā˜… (5.3K)NoYesAug 2026
8Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8ā˜… (246K)NoYesAug 2026

Top Picks for Bodyfast Intermittent Fasting

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Editor's Choice
šŸ’Ŗ Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • šŸ‘ Easy to use
  • šŸš€ Helpful for weight loss
  • šŸ’Ŗ Effective for fasting
  • šŸ”” Useful reminders and notifications

Room to Improve

  • šŸ¤” Confusing to adjust fasting times
  • šŸ’° Expensive subscription
  • šŸ”’ Difficult to cancel subscription
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Protein & Calorie Calculator
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#94in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • šŸš€ Easy to use
  • šŸ“Š Helpful tracking and data
  • šŸ’” Informative learning resources
  • šŸ” Detailed fasting information

Room to Improve

  • šŸ’° Expensive premium subscription
  • šŸ”’ Forced account creation
  • šŸ™„ Intrusive ads and upsells
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
šŸ’Ŗ Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends

More Bodyfast Intermittent Fasting apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
šŸ’Ŗ Health & Fitness
(29K)
freemium
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
šŸ’Ŗ Health & Fitness
(79K)
free with in-app purchases
6
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
šŸ’Ŗ Health & Fitness
(49K)
free with in-app purchases
7
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
šŸ’Ŗ Health & Fitness
(5.3K)
free with in-app purchases
8
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
šŸ’Ŗ Health & Fitness
(246K)
free with in-app purchases
9
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
šŸ’Ŗ Health & Fitness
(14K)
freemium
10
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
šŸ’Ŗ Health & Fitness
(10K)
subscription
11
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Live fasting progress updatesFasting timer countdownsView fasting history and stats
šŸ’Ŗ Health & Fitness
(9.6K)
free with in-app purchases
12
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent fasting timerWater tracking with remindersWeight tracking
šŸ’Ŗ Health & Fitness
(8.2K)
freemium
13
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Weight Loss Fasting Tracker
Free

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications
šŸ’Ŗ Health & Fitness
(468)
free with in-app purchases
14
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
šŸ’Ŗ Health & Fitness
(869K)
free with in-app purchases
15
Go Fastingļ¼Weight Loss Tracker
Go Fastingļ¼Weight Loss Tracker
Go Fastingļ¼Weight Loss Tracker
Make your diet simple!
Free

This app helps you achieve a healthier lifestyle and better body through flexible diet plans. It offers personalized meal plans, trackers for nutrition, water, and activity, and expert guidance to help you reach your wellness goals.

Flexible diet plansPersonalized meal plansNutrition, water, and activity trackers
šŸ’Ŗ Health & Fitness
(985)
subscription
16
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
16:8 Fasting Timer & Tracker
Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section
šŸ’Ŗ Health & Fitness
(3.3K)
free with in-app purchases
17
Intermittent Fasting - MyFast
Intermittent Fasting - MyFast
Intermittent Fasting - MyFast
Zero Calorie Fast Weight Loss
Free

This app helps you manage your intermittent fasting journey by scheduling fasting and eating windows. It offers customizable timers, progress tracking for weight loss and water intake, and educational resources to become an IF expert.

Schedule fasting and eating windowsCustomizable timers with notificationsTrack water intake and weight loss
šŸ” Food & Drink
(3.2K)
free with in-app purchases
18
Feel Great - Fasting Coach
Feel Great - Fasting Coach
Feel Great - Fasting Coach
Progress starts with tracking
Free

This app guides users on a wellness journey through intermittent fasting and insulin awareness. It helps build healthier habits by tracking daily progress and providing motivation and reminders. The approach focuses on sustainable lifestyle changes without restrictive dieting.

Intermittent fasting guidanceInsulin awareness trackingHabit tracking and awareness
šŸ’Ŗ Health & Fitness
(1.5K)
free
19
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Intermittent Fasting Tracker ā„¢
Free fasting and diet tracker
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
šŸ’Ŗ Health & Fitness
(2.4K)
free with in-app purchases
20
16:8 Intermittent Fasting
16:8 Intermittent Fasting
16:8 Intermittent Fasting
Intermittent Fasting tracker
Free

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

Fasting trackingWeight trackingWater intake tracking
šŸ’Ŗ Health & Fitness
(49)
free with in-app purchases

FAQ about Bodyfast Intermittent Fasting

What are the best bodyfast intermittent fasting apps for iPhone?
BodyFast: Intermittent Fasting tops our bodyfast intermittent fasting apps ranking as of July 2026, with a 4.7-star average from 145K App Store ratings, and it's free to download.
Yes — 20 of the top bodyfast intermittent fasting apps we rank are free to download, including BodyFast: Intermittent Fasting and Zero: Fasting & Food Tracker.
BodyFast: Intermittent Fasting has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 241+ bodyfast intermittent fasting apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
BodyFast is an intermittent fasting app designed to help users achieve their weight loss goals, improve their health, and increase energy levels. It provides personalized fasting plans, daily coaching, recipes, and tools to track progress.
Key features include over 10 customizable fasting plans, a fasting timer with reminders, weight and body measurement tracking, a water tracker, and a knowledge pool about intermittent fasting. The premium 'BodyFast Coach' offers personalized weekly plans, daily coaching, over 100 recipes, and health challenges.

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