Track your 5/3/1 weightlifting program effortlessly with this intuitive app. Plan and schedule your cycles, track progress, get automatic plating calculations, and more. Simplify your workouts and focus on getting stronger today!
What We Love
- 💻 Excellent app for 5/3/1 programming
- 📊 Provides great tracking and progress monitoring
- 🔢 Automatic weight and plate calculations
- ⏱️ Built-in rest timers and workout flow
Room to Improve
- 🗓️ Rigid scheduling and inability to reschedule missed workouts
- 🔒 Limited customization options for assistance exercises
- 🔀 Difficulty in reordering or supersetting exercises
